289 and good for soy Recipes

rolled oats, water, honey, wheat germ, flaxseed oil, soy milk

chicken, cut into parts (you decided the size), rose wine, soy sauce, salad oil, water, brown sugar, garlic, crushed (or more ), powdered ginger, dried basil

bananas, milk , coconut , or soy (honestly you shouldn tsp use animal because it can negate some of the effects you want from wheatgrass), ice, agave syrup, shot of wheatgrass (juiced fresh with a wheatgrass juicer / or bought pre-frozen then thawed)

ripe banana, frozen strawberries (8 oz), soymilk (or milk of choice, almond is good), honey

garlic cloves, chopped, fresh ginger, peeled and chopped, tahini (sesame paste), smooth peanut butter, good soy sauce or 1/2 cup braggs liquid aminos, dry sherry, sherry wine vinegar or 1/4 cup rice vinegar, honey or 1/4 cup agave nectar, hot chili oil, dark sesame oil, fresh ground black pepper, ground cayenne pepper, kelp noodles, red bell pepper , julienned, yellow bell pepper , julienned, scallions, sliced diagonally (white and green parts )

garlic cloves, chopped, fresh ginger, peeled and chopped, vegetable oil, tahini (sesame paste), smooth peanut butter, good soy sauce, dry sherry, sherry vinegar, honey, hot chili oil, dark sesame oil, freshly ground black pepper, ground cayenne pepper, spaghetti, red bell pepper , julienned, yellow bell pepper , julienned, scallions, sliced diagonally (white and green parts )

chicken wings, salt, light soy sauce, cooking sherry, sugar, ground ginger, ground fresh garlic, white pepper, five-spice powder

mushrooms, chopped, stalk celery, chopped, onion, chopped, sweet green pepper, chopped, jalapeno pepper, chopped finely, cooked meat, soy sauce, dried ginger, eggs, beaten, sweet hot chili sauce

ground almonds, minced onion, carrot, minced, tahini (sesame-seed paste), tamari or soy sauce, fresh lemon juice

plum preserves, green onion, thinly sliced, soy sauce, lemon juice, curry powder, cinnamon, red pepper, center-cut pork chops (3/4 inch thick ), garlic clove, split

chicken wings (about 25), brown sugar, butter or 1/2 cup margarine, soy sauce, dry mustard, water, garlic salt

plum jam, fresh ginger, grated, soy sauce, crushed garlic, dry vermouth, boneless chicken breasts, whipping cream, sesame oil, sliced sauteed mushroom

ground chicken, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped celery, chopped parsley, dried thyme, garlic clove, minced, soy sauce, soft breadcrumbs, cooking oil

lean ground beef, water chestnut, chopped, green bell pepper, chopped, green onions, finely chopped, brown sugar, water, lemon juice, soy sauce, ground ginger, vegetable oil cooking spray, hamburger bun with sesame seeds, hoisin sauce

sushi rice (2 3/4 cups), water, mirin , plus additional for moistening nori, sheets nori (1 package), wasabi powder, mixed with 2 tsp water, diced red onion, carrot , julienned, red bell pepper , julienned, yellow bell pepper , julienned, scallion , julienned (green part only), hothouse cucumber, seeded and julienned, pickled ginger, wasabi powder, water, crushed red pepper flakes, minced pickled ginger, minced scallion (green part only ), white wine vinegar, good soy sauce, dark sesame oil

garlic cloves, chopped, fresh ginger, peeled and chopped, vegetable oil, tahini (sesame paste), smooth peanut butter, good soy sauce, dry sherry, sherry vinegar, honey, hot chili oil, dark sesame oil, freshly ground black pepper, ground cayenne pepper, spaghetti, red bell pepper , julienned, yellow bell pepper , julienned, scallions, sliced diagonally (white and green parts )

garlic cloves, chopped, fresh ginger, peeled and chopped, vegetable oil, tahini (sesame paste), smooth peanut butter, good soy sauce, dry sherry, sherry vinegar, honey, hot chili oil, dark sesame oil, freshly ground black pepper, ground cayenne pepper, spaghetti, red bell pepper , julienned, yellow bell pepper , julienned, scallions, sliced diagonally (white and green parts )

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)