Plum Good Teriyaki Chicken Recipe

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Plum Good Teriyaki Chicken
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Ingredients:

Directions:

  1. Brown chicken in the sesame oil.
  2. Remove chicken from the pan and add the jam, soy sauce, ginger, garlic and vermouth.
  3. Stir until smooth and hot including any bits from the chicken.
  4. Put the chicken back in the pan and simmer till chicken is cooked about 15 minutes.
  5. Stir in whipping cream and sauteed mushrooms.
  6. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.06 Kcal (1951 kJ)
Calories from fat 166.99 Kcal
% Daily Value*
Total Fat 18.55g 29%
Cholesterol 155.89mg 52%
Sodium 1773.29mg 74%
Potassium 783.83mg 17%
Total Carbs 23.81g 8%
Sugars 0.74g 3%
Dietary Fiber 0.4g 2%
Protein 50.14g 100%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 137.03 Kcal (574 kJ)
Calories from fat 49.1 Kcal
% Daily Value*
Total Fat 5.46g 29%
Cholesterol 45.83mg 52%
Sodium 521.37mg 74%
Potassium 230.45mg 17%
Total Carbs 7g 8%
Sugars 0.22g 3%
Dietary Fiber 0.12g 2%
Protein 14.74g 100%
Vitamin C 0.3mg 2%
Iron 0.2mg 3%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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