257 and chick peas with lemon Recipes
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chick peas, drained, lemon, fresh oregano, leaves chopped and9 Morechick peas, drained, lemon, fresh oregano, leaves chopped, a handful fresh flat-leaf parsley, garlic, finely chopped, salt, tahini paste, drizzle extra-virgin olive oil, kalamata olives, well drained, coarsely chopped, sack pita chips , sea salt variety (recommended: stacy s), seedless cucumber, cut into sticks for dipping, a medium red pepper, seeded and cut into strips for dipping20 min, 12 ingredients
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ou can of no salt added garbanzo beans (chick peas) or fr... and9 Moreou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional10 ingredients
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Avocado Hummouschick peas, garlic, finely minced, fresh lemon juice and4 Morechick peas, garlic, finely minced, fresh lemon juice, tahini, cumin, plain yogurt, ripe avocado7 ingredients
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Garlicky Hummuschick peas, drained, garlic, skin removed (to taste) and5 Morechick peas, drained, garlic, skin removed (to taste), lemon , zested and juiced, fresh thyme, stripped from stems, salt and pepper, to taste, a few dashes hot sauce , to taste, olive oil7 ingredients
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Simple, Super Hummuschick peas drained and rinsed, tahini, garlic, water and2 Morechick peas drained and rinsed, tahini, garlic, water, lemon juice up to a half cup to taste, salt15 min, 6 ingredients
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Hummus (Robert Irvine)chick peas, drained and rinsed, garlic, minced and7 Morechick peas, drained and rinsed, garlic, minced, tahini, well stirred, chopped sun-dried tomatoes in oil, drained, lemon juice, salt and freshly ground black pepper, chopped fresh parsley leaves, light olive oil, pita chips or corn chips, for serving20 min, 9 ingredients
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Yemeni Spicy Bean Breakfastchick peas (keep the liquid from all the tins) and13 Morechick peas (keep the liquid from all the tins), foul medammes, (you ll find them in your local middle eastern shop ), white haricot beans, red beans , (or lentils, or...), tomatoes, chopped, frying oil, olive oil, garlic, finely sliced, ginger, grated, sliced fresh chilli , (optional), heaped tbsp fresh coriander, chopped, tabasco, (how much that s up to you .), salt & freshly ground black pepper, lemon juice (optional)15 min, 14 ingredients
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Tuna Chickpea Fennel and Orange Saladlemon juice, dijon mustard, salt, black pepper, olive oil and8 Morelemon juice, dijon mustard, salt, black pepper, olive oil, tuna, drained, canned chick-peas, rinsed and drained, oranges, head romaine lettuce , cut into 1 inch pieces, fennel bulb, sliced, red onion, chopped, jalapeno pepper , seeds and ribs removed, chopped, cilantro, chopped (optional)20 min, 13 ingredients
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Hummus with Kalamata Olives and Cilantrochick peas, kalamata olives, garlic, cilantro, lemon juice and3 Morechick peas, kalamata olives, garlic, cilantro, lemon juice, olive oil, tahini, salt8 ingredients
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Bob's Falafel Balls - Tofu/Garbanzo Beans-2nd Trychick peas (1 can), drained and rinsed and8 Morechick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice9 ingredients
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Seared Tuna with Hummus on Crostini (Robert Irvine)chick peas, drained, garlic, quartered and11 Morechick peas, drained, garlic, quartered, chopped flat-leaf parsley, sesame seeds, crushed red pepper flakes, extra-virgin olive oil, freshly squeezed lemon juice, canola oil, fresh tuna steaks, salt and freshly ground black pepper, paprika, baguette loaf french bread or sesame seed loaf, cut into 1/2-inch slices, parsley30 min, 13 ingredients
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Moroccan Vegetable Pie With Chickpea Crustvegetable oil, onion, diced, carrot, diced and23 Morevegetable oil, onion, diced, carrot, diced, garlic clove, minced, cinnamon, ground coriander, ground cumin, salt, pepper, cayenne pepper, yellow sweet pepper, diced, zucchini, diced, cauliflower florets, rinsed drained canned chick-peas, pasta sauce, lemon juice, frozen peas, chopped fresh coriander or 2 tbsp parsley, almond butter or 2 tbsp peanut butter, rinsed drained canned chick-peas, cold butter, cubed, salt, ground cumin, turmeric, all-purpose flour, milk or 1 tbsp soy2 hour , 26 ingredients
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