227 and brown rice stew Recipes

stewed tomatoes, carrots, onion, shrimp, grain brown rice, water, garlic

brown and serve sausages, brown rice, stewed tomatoes, undrained, shrimp, peeled & divined, onion, chopped, green pepper, chopped, diced green chilies, fresh thyme, chopped, chili powder, ground pepper

brown rice -- uncooked, lentils -- uncooked, water, onion -- chopped or sliced, carrot -- chopped or sliced, potatoes -- chopped, green pepper -- chopped, tomatoes -- chopped, garlic -- crushed, or more, bay leaf, basil, tamari, lemon juice, molasses, cider vinegar

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

dry red wine or beef broth, olive oil, garlic cloves, minced, divided, salt, divided, dried thyme, divided, dried marjoram, divided, dried rosemary, crushed, divided, pepper, divided, beef stew meat, cut into 1- inch cubes, lamb stew meat, cut into 1-inch cubes, red potatoes, halved, fresh mushrooms, halved, onions, thinly sliced, fresh cauliflowerets, kidney beans, rinsed and drained, cut fresh green beans, carrots , cut into 1/2-inch slices, celery rib, thinly sliced, beef broth, minced fresh parsley, sugar, cornstarch, cold water, hot cooked brown rice

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

butter, shallots, diced, sweet onion, diced, goat meat or 2 lbs lamb stew meat, chunked, garlic cloves, minced, heirloom tomatoes , chunked, cinnamon stick, dried apricots, chopped, chicken soup (pho), cooked brown rice, ground cumin, ground coriander, ground ginger, paprika, turmeric, chili powder, sea salt, black pepper (3 grinds), baby arugula, washed well, cubed roasted butternut squash

olive oil, onion, chopped, garlic cloves, minced, stalks celery & leaves, chopped, carrots, diced, corn (frozen okay), green beans , cut into 1-inch pieces, cooked brown rice (or white rice), vegetable stock, pepper , to taste, vegetarian baked beans, soya sauce, fresh thyme (or 1 tsp dried ), cumin powder

vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic, minced, uncooked instant brown rice

stew meat , cubed beef (lamb is nice, too), all-purpose flour , for dredging, olive oil, cream of mushroom soup (can substitute 98% fat free), low-fat sour cream, water, paprika, white pepper, fresh carrot , chunked, white pearl onions, frozen, cooked egg noodles (whole wheat pasta or brown rice are nice too!) or cooked rice (whole wheat pasta or brown rice are nice too!)

brown rice, water, salt, italian turkey sausage, reduced-sodium fat-free chicken broth, green bell pepper, stewed tomatoes, mild green chilies, ground cumin, dried oregano, frozen corn kernels

stewing beef, olive oil, garlic, chopped, onion soup mix, reduced-sodium beef broth, diced tomatoes, water, thyme, marjoram, pepper, squash, diced, carrot, diced, green beans, frozen, potatoes, diced into 1/2 cubes, brown rice

stewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)

oil, country-style boneless pork ribs , excess fat trimmed, cut into 1 1/2 to 2 inch cubes, cola (do not use diet), garlic cloves, minced, soy sauce, chopped peeled ginger, green onion, chopped, sliced mushrooms, cooked brown rice or cooked white rice, to serve stew over

barley, brown rice, wild rice, chopped carrots, chopped celery, stewed tomatoes, canned mushrooms, chopped chicken breast, water, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds

olive oil, onion, chopped, green bell pepper, chopped, celery, chopped, garlic cloves, minced, stewed tomatoes, undrained, tomato juice, red beans, drained and rinsed, parsley, chopped, oregano, bay leaves, hot pepper sauce, brown rice, uncooked, use quick cooking, okra, chopped

onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, black beans, rinsed and drained, mexican-style stewed tomatoes, ground red pepper, hot cooked brown rice or 2 cups long grain rice, chopped onion (optional)

beef chuck or 5 lbs stew meat, cut in 1-inch cubes, onions, chopped, garlic cloves, tapioca or 1/2 cup brown rice flour, salt, pepper, beef broth, red wine or 1 cup apple juice, canned pumpkin (instead of tomato sauce) or 1 cup apple butter (instead of tomato sauce), carrots, sliced, turnips, diced, sweet potatoes, diced, apples, diced, stalks celery, sliced, caraway seed, marjoram, allspice berries, ginger, nutmeg