151859 curried chickpea stew with brown rice pilaf Recipes

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

shrimp, peeled and deveined, chopped onion, garlic, minced, frozen green pea, chicken broth, curry paste, cooked brown rice, roasted sesame oil

brown rice, onion, chopped, garlic cloves, chopped, carrot, chopped, frozen peas, frozen corn, salt and pepper, basil, oregano, olive oil

olive oil, carrots, chopped, ribs celery, chopped, onion, chopped, curry powder, grain brown rice, diced tomatoes with liquid, low-sodium vegetable broth, dried green lentils, salt and pepper, chickpeas, drained, chopped fresh parsley , optional

water, stewed tomatoes, quick-cooking brown rice, raisins, lemon juice, curry powder, cube chicken bouillon, ground cinnamon, salt, garlic, minced, bay leaf (optional), skinless, boneless chicken breast halves - cut into 1 inch pieces

olive oil, onion, chopped, red bell pepper, chopped, water, uncooked brown rice, chopped parsley, salt, ground pepper

medim onion, chopped, green pepper, chopped, olive oil, grain brown rice, uncooked, garlic cloves, minced, water, reduced-sodium chicken broth, dried thyme, black pepper

olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste

brown rice, uncooked, vegetable broth (or water), carrots, coarsely grated, tomato, diced (cored if you prefer ), kidney beans, drained and rinsed, jalapeno, diced, dried onion, minced, garlic powder, oil, apple juice, salt and black pepper, fresh cilantro or 2 tbsp parsley, chopped

instant chicken bouillon granules, water, sliced fresh mushrooms, quick-cooking brown rice, shredded carrot, sliced green onion, dried parsley

short-grain brown rice, olive oil, red onion, diced, fat-free chicken broth, kosher salt, fresh coarse ground black pepper

brown rice, pecans, chopped fresh dill, butter, cut into small pieces, kosher salt and black pepper

brown rice, chicken stock, diced onion, brown rice, wild rice, apple cider, chicken stock, wild rice, shallots, dried cranberries, dry white wine

uncooked brown rice, chicken stock, salt, butter, cooked brown rice , as above, olive oil, mushroom, chopped, celery, chopped, onion, chopped, sliced dried garlic or 2 tbsp fresh smashed garlic, celery salt, lemongrass and chili spice mix, roasted red pepper, chopped (optional)

brown rice, uncooked, water, spinach, green onions, red pepper, carrots, chopped, olive oil, marjoram

olive oil, mushrooms, finely chopped, red onion, minced, garlic, minced, whole grain brown rice, salt, dried cranberries, chopped, almonds, toasted, chopped, parsley, chopped, lemon zest, grated

brown rice, uncooked, reduced-sodium chicken broth or 2 1/4 cups vegetable broth, fresh rosemary, minced or 2 tsp dried rosemary, crushed, garlic cloves, minced, fresh broccoli, chopped, almonds, unsalted sunflower seeds, salt, pepper