20103 amaranth breakfast fruit bowl elimination Recipes

butter (1/2 stick) or 1/4 cup margarine (1/2 stick), marshmallows (about 6 cups), post cocoa pebbles cereal (cocoa or fruit-flavored puffed rice cereal) or 1 (13 oz) package post fruity pebbles cereal (cocoa or fruit-flavored puffed rice cereal), ready to spread frosting (optional), candy sprinkles (optional)

skim milk, water, quinoa, frozen mixed berries, thawed if frozen, ground cinnamon, chopped pecans, toasted, honey

sugar, cinnamon, nutmeg, brown and serve rolls, uncooked and quartered, butter, melted, canadian bacon or breakfast ham rounds, assorted fruits(per taste or season ie fresh pineapple(chunks), whole, fresh strawberries, banana(thickly sliced, melon chunks, orange segments, etc)

silken tofu, frozen fruit or 3/4 cup fresh fruit, orange juice, honey or sugar, or splenda

pre-soaked oats, honey, coconut oil (optional), greek yogurt, molasses (optional), protein powder, fruit (fresh or tinned , to equivalent of about 1/2 banana), nuts (optional), water , depends on amount and kind of fruit used

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

granola cereal (or muesli), yogurt (plain or your favorite flavor ), sweetened whipped cream, mixed fresh fruit (or dried cranberries), fresh mint leaves, to decorate

sugar, milk, dried fruit (blueberries, cranberries, cherries), chopped pecans, frozen white bread dough, thawed, butter or 2 tbsp margarine, melted, brown sugar, ground cinnamon, melted butter

raw peaches, frozen blueberries, frozen blackberries, frozen raspberries, frozen strawberries, pineapple

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey

instant lemon or white chocolate pudding mix. (you could use sugar-free package.), fat-free milk (you be the judge), fresh fruit (such as blueberries, sliced kiwi, sliced strawberries, raspberries, bananas), waffle ice cream bowls or large cones, fresh mint (optional, but colorful )

fruit cocktail in juice or 1 cup fruit cocktail in syrup, whole wheat bread, butter

cream cheese, softened (two 3 oz packages), sour cream, brown sugar, fresh strawberries (any fresh or frozen fruit can be used), brown sugar , packed

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey

empty bowls such as, cottage cheese, country ceock butter, mircle whip, mayo, any thing that you could use on plastic containers to add food in, could use glass things as well to ship that food in that you couldn tsp reuse, fill tea , lemonade, kool aid and what ever drinks that s severed that day, juice such as ruby red grape fruit , apple, orange and any type of juices, could use glass things that isn tsp being used on a day to day uses, put every thing in a grocery sacks , trash bag, big enough box to put every thing in or where ever you decided to put them

cubed watermelon, cubed cantaloupe, seedless grapes, halved, halved fresh strawberries, fresh blueberries, mayonnaise, marshmallow creme, grated gingerroot or 1/2 tsp ground ginger, grated orange peel

bananas, unsweetened applesauce, oats, skim milk, raisins (or any other dried fruit), vanilla, cinnamon, honey (optional, or agave)