265 alternate Recipes
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green tomatoes, cleaned and stems removed, olive oil and7 Moregreen tomatoes, cleaned and stems removed, olive oil, hot red pepper flakes, sugar, salt and pepper, minced garlic cloves, fresh minced marjoram, fresh minced oregano, grated cheese (goat cheese is great on these as well) (optional) or 1 cup cheese, alternative (optional)20 min, 9 ingredients
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boca meatless ground burger (or 2 oz. of another cooked g... and10 Moreboca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)20 min, 11 ingredients
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peanut butter, canola oil, honey (-or- vegan alternative) and9 Morepeanut butter, canola oil, honey (-or- vegan alternative), light corn syrup, mixed gluten-free cereal, unsalted peanuts, sliced almonds, sunflower seeds, sesame seeds, pepitas, sultanas or 1 cup chopped dried apricots or 1 cup chopped dates, rice bran (optional)30 min, 12 ingredients
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boneless beef cubes, rice wine and8 Moreboneless beef cubes, rice wine, soy sauce (more as needed, to taste), peanut oil, tapioca flour (substitute corn starch), daikon radishes (chinese-japanese white radish), scallion (diagonally cut up ), ginger (coarsely minced ), star anise, beef stock (if using a crock pot, alternative cooking)2 hour 30 min, 10 ingredients
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Black Bean Soup with Spicy Black Beansspicy black beans and7 Morespicy black beans, canned no-salt-added chicken broth, undiluted, no-salt-added tomato paste, salt, ground cumin, dry sherry, lemon juice, nonfat sour cream alternative8 ingredients
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The Turkey Alternative Breakfast Sausageground turkey, black pepper, white pepper, sage, mace and6 Moreground turkey, black pepper, white pepper, sage, mace, garlic powder, onion powder, ground allspice, nutmeg, olive oil, apple, chopped25 min, 11 ingredients
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Homemade Bleach Alternative(All Natural)hydrogen peroxide , 3 and3 Morehydrogen peroxide , 3, white vinegar or 1/2 cup lemon juice, drops lemongrass essential oils, water5 min, 4 ingredients
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Citrus Salad with Creamy Orange Dressingcanned mandarin oranges in light syrup, drained and6 Morecanned mandarin oranges in light syrup, drained, canned pineapple tidbits in juice, drained, tangerine, peeled and coarsely chopped, nonfat sour cream alternative, powdered sugar, frozen orange juice concentrate, undiluted, flaked coconut, toasted7 ingredients
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Chewy, Low Fat, Alternative Flour Cookiesbaking soda, margarine, brown sugar, ginger, allspice and10 Morebaking soda, margarine, brown sugar, ginger, allspice, cinnamon, nutmeg, egg, spelt flour, rolled oats, bananas, applesauce, chocolate chips, sunflower seeds, raisins or 1/4 cup dried cranberries30 min, 15 ingredients
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Lentil Ground Beef Alternative for Veggiesvegetable oil, onion, finely chopped and8 Morevegetable oil, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, red lentils, tomatoes, vegetable stock, made with a stock cube, soy sauce, dried herbs, salt & freshly ground black pepper35 min, 10 ingredients
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Banana crunch muffins--a healthy alternatepureed fresh bananas and12 Morepureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired25 min, 13 ingredients
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Healthy and Delicious Broccoli Cheese Soupfrozen broccoli florets , alternately and9 Morefrozen broccoli florets , alternately, broccoli, heads only, chicken broth, low-fat milk, velveeta reduced fat cheese product, diced, onion, diced, carrots, sliced, stalks celery, sliced, cornstarch, salt20 min, 10 ingredients
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A -- Tasty -- Alternative: S S B & J for 1bread (tasty likes dave s killer good seed from milwaukie... and2 Morebread (tasty likes dave s killer good seed from milwaukie, oregon), sunflower seed butter or peanut butter, fruit spread2 min, 3 ingredients
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Black Bean Tostados with Spicy Black Beanscorn tortillas, vegetable cooking spray and10 Morecorn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative12 ingredients
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The Best Broccoli Cheddar Soup With Chickenlow sodium chicken broth and11 Morelow sodium chicken broth, reduced-fat cream cheese, softened, flour, butter (i like smart balance) or 8 tbsp , alternative (i like smart balance), diced red onion, minced fresh broccoli, russet potatoes, peeled and cubed, shredded chicken, cheddar cheese, fresh garlic cloves, crushed red pepper flakes (or to taste), black pepper4 hour 15 min, 12 ingredients
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Healthy Alternative Tuna Sandwich (No Mayo!)albacore tuna in water, drained and9 Morealbacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper15 min, 10 ingredients
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