14 alternative the beef Recipes

boneless beef cubes, rice wine, soy sauce (more as needed, to taste), peanut oil, tapioca flour (substitute corn starch), daikon radishes (chinese-japanese white radish), scallion (diagonally cut up ), ginger (coarsely minced ), star anise, beef stock (if using a crock pot, alternative cooking)

ground beef (or vegetarian meat alternative, see note above), onions, chopped, green bell pepper, chopped, spicy black-eyed peas, drained (i prefer the ranch style brand, but use trappey s if i can tsp get them), whole tomatoes, undrained and coarsely chopped, salt, black pepper

head savoy cabbage, lean ground beef, egg, onion, chopped, extra light tasting olive oil, rice, tomato sauce or 4 cups chopped tomatoes, golden raisin, brown sugar, honey, lemon juice, salt, ground pepper, matzo meal, beef broth

ground pork, flat leaf parsley , leaves picked and finely chopped, sage leaves, finely chopped, leek , split lengthways and cut into fine strips, salt & freshly ground black pepper, vegetable oil , for shallow-frying, onion, sliced, garlic cloves, chopped, red wine, beef gravy granules, water

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions

extra-virgin olive oil , 2 turns of the pan, beef sirloin, cut into 4 (6-oz) lean, trimmed steaks, salt and pepper, leek, trimmed, butter, cut into small pieces, garlic cloves, smashed, carrot, 1/2-inch dice, ribs celery , from the heart, with greens, chopped, red skinned potatoes, quartered, fresh thyme, bay leaves, fresh or dried, all-purpose flour, dry red wine, good quality beef stock , from soup aisle, red currant jelly , optional, grape jelly can be substituted, crusty bread , to pass at table

nonfat sour cream alternative, prepared horseradish, dijon mustard, sheets frozen phyllo pastry, thawed in refrigerator, vegetable cooking spray, sliced lean roast beef, shredded reduced-fat swiss cheese

olive oil, annatto seeds, yautia (root vegetable), peeled and chopped, green plantain peeled and chopped, salt, sofrito, (recommended my brand sofrito , alternatively, goya sofrito), ground beef, latin seasoning mix (recommended : sazon), garlic powder, onion powder, dried oregano, beef stock, (recommended , boxed organic), raisins , soaked in dark puerto rican rum, oil, for frying

pinto beans, white beans, kidney beans, black beans, ranch style beans (or chili starter beans), diced tomatoes, tomato sauce, unsweetened chocolate square, stout beer, flour, dried ancho chile powder, seasoning salt, red pepper flakes, brown sugar, cumin, cayenne pepper, lean ground beef (can substitute ground turkey or vegetarian alternative), green bell peppers, chopped, whole red onion, chopped, garlic cloves, minced

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

vegetable oil, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, red lentils, tomatoes, vegetable stock, made with a stock cube, soy sauce, dried herbs, salt & freshly ground black pepper

yellow onion, finely chopped, butter, ground turkey, stalk celery, finely chopped, fresh garlic, minced, buffalo, wing seasoning mix, blue cheese, crumbled, kaiser rolls or 4 large potato buns, split and lightly toasted, lettuce, tomato , slices, crisp dill pickles, butter, melted (optional), bottled hot sauce (optional)