130102 alt avocado tomato sandwiches Recipes

fat-free mayonnaise, whole-grain bread with flaxseed, toasted, leaves romaine or boston lettuce, ripe tomato, thinly sliced, sliced peeled avocado, very thin slices cucumber, reduced-fat, reduced-sodium swiss cheese (such as alpine lace)

avocados, tomato roma, onion red, sea salt, lemon yields lemon juice, extra virgin olive oil

red pepper, yellow pepper, avocado, tomato, red onion, salt and pepper (to taste)

rye bread, avocado, sliced, turkey bacon , 2 slices, tomato, sliced

avocado, ripe, sliced, roma tomato, ripe, chopped (roma are the perfect flavor and texture for this), cream cheese , spreadable (or more to taste), english muffins

avocado, whole wheat bread (toasted or untoasted slices whatever you fancy), lime (optional), salt (optional)

avocado, ripe, sliced, reduced-fat mayonnaise, lemon juice, cracked black pepper, very thin slices wheat bread (your preference), sliced smoked salmon, english cucumbers

avocados (ripe but still firm, diced), garlic cloves (minced ), cumin, fresh cilantro (chopped ), grape tomatoes (quartered ), red onion (chopped , may substitute green onion...very tasty as well), black olives (sliced , or green olives...your preference), feta cheese (crumbled ), lime (juice of), italian dressing (for some reason wishbone robust seems to work particularly well....but your favorite will certainly )

avocados, chopped, roma tomatoes, chopped, red onion, chopped, cilantro, trimmed and chopped, feta cheese, crumbled, olive oil, red wine vinegar, ground cumin, kosher salt

tomatoes, avocados, good seasonings italian salad dressing mix, vinegar, water, vegetable oil

torn mixed salad greens, tomatoes, ripe avocado, peeled and sliced, real bacon bits, canola oil, cider vinegar, salt

pita bread, toasted, cut in half, avocados, tomatoes, cheese, grated, mayonnaise, lemon juice, sugar, salt and pepper

bagels , of your choice or 2 slices of your favorite bread, vegan margarine or 1 tbsp hummus, enough to spread on both sides, avocados , depending on size of the bread, tomatoes, again , depending on size of the bread

flank steak, dry sherry wine, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, chimichurri sauce , recipe follows, yucca fries , recipe follows, avocado , tomato and red onion salad, recipe follows, extra-virgin olive oil, sherry wine vinegar, lemon juice, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca, salt and white pepper, hass avocados, peeled, pitted and cut into 8 slices each, roma tomatoes, quartered, sliced red onion, flat-leaf parsley leaves, salt and pepper, extra-virgin olive oil, fresh squeezed lime juice

avocado, peeled, pitted and flesh chopped into small cubes, tomato, peeled , deseeded and chopped into small cubes, green chili, sliced thinly (adjust to taste), red onion, peeled and finely chopped, fresh coriander leaves, finely chopped, yogurt, fresh ground black pepper, salt, roasted cumin, coarsely powdered (roast cumin seeds in a dry wok and grind in a mortar), chili powder

avocado, mashed, campari tomatoes, finely chopped, sweet baby peppers, finely chopped, olive oil, eggs, sugar (more or less to taste), generous sprinkle of cinnamon, sprinkle of nutmeg, mix above ingredients together in a bowl, flour, baking soda, baking powder (aluminum free)

tomatoes halved, whole avocado diced, italian parsley chopped, whole scallions thinly sliced, fresh lemon juice, olive oil