145535 all favourite nutritious salad Recipes

warm home-cooked beans , or canned beans such as cannellini, minced onions or scallions, garlic, pureed and then mashed with 1/4 tsp salt, good olive oil or salad oil, herbs, such as fresh or dried thyme, oregano, and sage, salt and freshly ground pepper, elements , such as 1 or a combination of: strips of red or green bell pepper or pimiento; hard-boiled eggs; rounds of red onion; sardines, tuna, and/or salami; spinach leaves or salad greens

salad greens, bell pepper, cucumber, tomato, yellow squash, zucchini, water chestnuts, tofu, dried blueberries, mushrooms, red onion

all-purpose flour, white sugar, baking soda, vanilla extract, unsweetened cocoa powder, creamy salad dressing (such as miracle whip), lukewarm water

corn tortillas (approx . 5-1/2 inches), dole all natural southwest salad kit, fresh salsa , drained of excess juice, coarsely chopped cooked chicken, shredded cheddar cheese, sliced black olives, well drained

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

carrot, peeled and grated, yellow lentils, washed and soaked in boiling hot water for 15 to 20 minutes (yellow moong dal), white lentils (white urad dal), mustard seeds, green chili, chopped (use 2 if you like it more spicy), cucumbers , chopped into real small pieces, oil

all-purpose flour, whole wheat flour, salt, baking soda, baking powder, nonfat dry milk powder, wheat germ, brown sugar, chopped walnuts, unsalted dry roasted peanuts,chopped, raisins, eggs, vegetable oil, molasses, orange juice, bananas,mashed, chopped dried apricots

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

veg-all mixed vegetables, drained, red kidney beans, drained, sliced water chestnuts, drained (whole can bs used and simply quartered), sweet whole kernel corn, chopped onion, chopped celery, green pepper, chopped, oranges or 1 medium red pepper, chopped, chopped fresh carrot, sugar or 1 cup splenda granular , sugar substitute, apple cider vinegar, flour, salt, celery seed, black pepper, prepared mustard

all-purpose flour (i use rob s red mill s all purpose gf baking flour), baking soda, unsweetened cocoa powder (optional), fat-free mayonnaise, white sugar, warm water, vanilla

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

all-purpose flour, plus extra for rolling, blueberries (used in egg wash), unsalted butter, very-cold, cut 1/2 in cubes, salt, brown sugar, ice water, very cold, all-purpose flour, salt, sugar, a stick nd h lf uns lted butter, chilled, cut into 1/4 inch cubes, all-vegetable shortening (8 tbsp), ice water, lovely coating for a pie can be achieved with a simple egg wash, heavy cream , half and half or 1 tbsp milk, egg yolk , combine blueberries and egg mix then baste on pie for blue coating, all-purpose flour, salt, sugar, frozen butter, ice water, honey , crisp peeled, cored and sliced or 12 granny smith apples, peeled, cored and sliced, brown sugar, cinnamon, flour