51083 alex fat basic Recipes

  • Basic Bean Enchiladas
    fat-free refried beans, kidney beans (drained ) and
    9 More
    fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices
    10 min, 11 ingredients
  • Low Fat Basic Vegetarian Chili
    onion, diced, water, fat-free refried beans, tomato sauce and
    3 More
    onion, diced, water, fat-free refried beans, tomato sauce, chili powder, sugar, garlic powder
    10 min, 7 ingredients
  • Basic Cheesecake
    fat free cream cheese, soft tofu, egg substitute and
    6 More
    fat free cream cheese, soft tofu, egg substitute, artificial sweetener (6 packets splenda or sweet n low), vanilla, almond extract, egg white substitute, cream of tartar, butter-flavored cooking spray
    45 min, 9 ingredients
  • Basic Miso Soup
    basic ingredients, miso paste and
    12 More
    basic ingredients, miso paste, dashi or wakame sea weed + hot water or vegetable soup stock, scallions, other things you can add, mushrooms, cubed tofu, water chestnuts, somen noodles, egg plant, potatoes, radish ), pork slices (this would make the soup tonjiru), carrot
    20 min, 14 ingredients
  • Fat Free Blueberry Cottage Cheesecake
    fat-free cottage cheese and
    7 More
    fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)
    1 hour 15 min, 8 ingredients
  • Fat Free Honey Mustard Dressing
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and
    6 More
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced
    5 min, 7 ingredients
  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Fat Free Bean  and Cheese  Burrito
    fat free tortilla (my favorite brand is lafe) and
    3 More
    fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )
    5 min, 4 ingredients
  • Alex's Non-Fat Version of a Basic Crepe Alex's Non-Fat Version of a Basic Crepe
    all-purpose flour, sugar, non-fat milk, egg whites, salt
    5 ingredients
  • Basic Tortellini Soup Basic Tortellini Soup
    fat-free , less-sodium chicken broth, water and
    6 More
    fat-free , less-sodium chicken broth, water, dry white wine, fresh lemon juice (2 lemons), freshly ground black pepper, cheese tortellini (such as di giorno), crumbled feta cheese (optional), plain fat-free yogurt (optional)
    22 min, 8 ingredients
  • Basic Pinto Bean Dip Basic Pinto Bean Dip
    fat-free refried beans, pinto beans, dice green chilies and
    10 More
    fat-free refried beans, pinto beans, dice green chilies, margarine or 2 -3 tbsp oil, diced onion, garlic, minced, dried oregano, cumin, chili powder, minced serrano chilies, hot sauce, salt, tortilla chips
    35 min, 13 ingredients
  • Basic Masa Dough Basic Masa Dough
    fat-free , less-sodium chicken broth, ancho chiles and
    5 More
    fat-free , less-sodium chicken broth, ancho chiles, fresh corn kernels (about 3 ears ), masa harina, salt, baking powder, chilled lard
    7 ingredients
  • Basic Bacon Spread Basic Bacon Spread
    basic bacon spread, by just happy on september 29, 2011 and
    11 More
    basic bacon spread, by just happy on september 29, 2011, reviews, prep time : 20 mins, total time : 3 hrs 20 mins, serves: 30, yield: 1 batch, basic bacon spread recipe from skillet street food , by chef josh henderson - i have modified the steps and cooking times for personal preferences., smoked bacon, diced, yellow onions, diced, balsamic vinegar, fresh ground black pepper, coarse sea salt
    13 ingredients
  • Fat Free Spinach Lazagna Fat Free Spinach Lazagna
    fat free cottage cheese, fat free ricotta cheese and
    4 More
    fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach
    6 ingredients
  • Fat Free Key Lime Pie Fat Free Key Lime Pie
    fat free cream cheese, softened and
    4 More
    fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water
    25 min, 5 ingredients
  • Fat-Free Cream Cheese Frosting Fat-Free Cream Cheese Frosting
    fat-free cream cheese, pink grapefruit juice and
    3 More
    fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed
    10 min, 5 ingredients
  • Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
    fat free sugar free yogurt (8 oz is fine too) and
    2 More
    fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute
    5 min, 3 ingredients
  • Fat Free Creamy Orange Salad Fat Free Creamy Orange Salad
    fat-free cool whip, fat-free cottage cheese and
    3 More
    fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin
    4 hour 15 min, 5 ingredients




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