55 low fat basic Recipes

  • Low Fat Basic Vegetarian Chili
    onion, diced, water, fat-free refried beans, tomato sauce and
    3 More
    onion, diced, water, fat-free refried beans, tomato sauce, chili powder, sugar, garlic powder
    10 min, 7 ingredients
  • Basic Bread Stuffing
    low fat, low sodium chicken broth, onions, diced and
    4 More
    low fat, low sodium chicken broth, onions, diced, diced whole-grain bread, paprika, egg substitute, salt and pepper to taste
    6 ingredients
  • Basic Yogurt Pancakes
    whole-wheat pastry flour, baking powder, baking soda and
    5 More
    whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce
    8 ingredients
  • Basic Crepe Batter
    eggs, low-fat milk (you can use other fat contents) and
    3 More
    eggs, low-fat milk (you can use other fat contents), plain flour, salt, butter, melted or 2 tbsp vegetable oil
    11 min, 5 ingredients
  • Basic Crepes
    eggs, salt, unbleached all purpose flour and
    2 More
    eggs, salt, unbleached all purpose flour, more) milk (do not use low-fat or nonfat), melted butter
    5 ingredients
  • Basic Crepes
    all-purpose flour, salt, low-fat milk, egg whites, egg
    30 min, 5 ingredients
  • Basic Crepes
    all-purpose flour (about 4 1/2 oz), sugar, salt and
    4 More
    all-purpose flour (about 4 1/2 oz), sugar, salt, low-fat 1% milk, water, butter, melted, eggs
    7 ingredients
  • Basic Waffles
    all-purpose flour, sugar, baking powder, salt and
    3 More
    all-purpose flour, sugar, baking powder, salt, low-fat milk, vegetable oil, eggs
    15 min, 7 ingredients
  • Basic Pie Crust
    all-purpose flour, salt and
    6 More
    all-purpose flour, salt, vegetable shortening or 8 tbsp margarine, low-fat cream cheese, lemon juice, ice water, ice water, egg
    36 min, 8 ingredients
  • Basic Pastry (Patisserie) Low Fat Basic Pastry (Patisserie) Low Fat
    all-purpose flour, sugar, baking powder, salt and
    3 More
    all-purpose flour, sugar, baking powder, salt, low fat cottage cheese (1%), canola oil, water
    40 min, 7 ingredients
  • Basic Bread Stuffing (Ada) Basic Bread Stuffing (Ada)
    low-fat, low-sodium) chicken broth, onions, diced and
    4 More
    low-fat, low-sodium) chicken broth, onions, diced, diced) whole-grain bread, paprika, egg substitute or 1 whole egg, salt and pepper to taste
    6 ingredients
  • Basic Dessert Wine Ice Cream Basic Dessert Wine Ice Cream
    low-fat milk, half-and-half (light cream ), sugar, eggs and
    1 More
    low-fat milk, half-and-half (light cream ), sugar, eggs, wine (choices follow)
    5 ingredients
  • Crust-Less Fruit Tart (Basically Fruit & Fruit Dip) Crust-Less Fruit Tart (Basically Fruit & Fruit Dip)
    low-fat sour cream, low-fat cream cheese, softened and
    4 More
    low-fat sour cream, low-fat cream cheese, softened, powdered sugar (to taste) or 1/2 tbsp light agave nectar (to taste), vanilla, mixed fruit (blackberries, blueberries, strawberries, grapes, pears, etc.), apricot preserves or 3 tbsp apple preserves
    2 hour 10 min, 6 ingredients
  • The Basic  cheesecake  Filling - Sugar Free The Basic cheesecake Filling - Sugar Free
    fat free cream cheese, part-skim ricotta cheese and
    3 More
    fat free cream cheese, part-skim ricotta cheese, fat-free sugar-free instant vanilla pudding mix , any flavour (1 large box or 2 small boxes, 1 good combo is cheescake flavor and white chocolate), low-fat milk, protein powder , that will enhance (2 scoops)
    15 min, 5 ingredients
  • Basic Banana Bread Basic Banana Bread
    mashed ripe banana, plain fat-free yogurt, butter, melted and
    12 More
    mashed ripe banana, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar, low-fat milk
    15 ingredients
  • Basic Crepes Basic Crepes
    all-purpose flour, salt, low-fat milk, egg whites, egg
    5 ingredients
  • Basic Crepes Basic Crepes
    all-purpose flour, salt, low-fat milk, egg whites, egg
    5 ingredients
  • Basic Cake Recipe Basic Cake Recipe
    vegetable cooking spray, cake flour, baking powder, salt and
    9 More
    vegetable cooking spray, cake flour, baking powder, salt, plain nonfat yogurt, vegetable oil, grated orange rind (about 6 oranges), vanilla extract, orange extract, egg yolk, sugar, divided, warm 2% low-fat milk (95o to 100o), egg whites
    13 ingredients




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