125810 african black barley Recipes
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pearl barley and13 Morepearl barley, hokkaido squash (the peel of this squash is edible), vegetable broth, white wine, onions, garlic cloves, butter, dates (a good handful should do) or 20 g raisins (a good handful should do), turmeric powder, cinnamon, chili powder, nutmeg (grated ), salt & pepper, freshly chopped chives , for garnishing45 min, 14 ingredients
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black beans, rinsed and drained and17 Moreblack beans, rinsed and drained, diced tomatoes with green chilies, undrained, barley, uncooked (not the quick type ), chicken broth, frozen corn, green onion, chopped, lime juice, ground cumin, chili powder, cayenne pepper, garlic clove, minced, fresh cilantro, chopped, flour tortillas, sharp cheddar cheese, shredded, sharp cheddar cheese, shredded, lettuce, thinly sliced, salsa, sour cream3 hour 10 min, 18 ingredients
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African-Spiced Black Barley with Okra and Tomatoesblack barley (about 1/2 lb), vegetable oil and11 Moreblack barley (about 1/2 lb), vegetable oil, onion, finely chopped, tomatoes, peeled and coarsely chopped, garlic clove, minced, ground cumin, ground coriander, cinnamon, cayenne pepper, water, okra, stems trimmed, salt13 ingredients
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Black Barley, Fennel, and Radish Saladblack or pearl barley, rinsed, kosher salt and10 Moreblack or pearl barley, rinsed, kosher salt, fennel bulb (about 10 oz), 2 tbsp fronds set aside, bulb cut lengthwise into 1/4 slices, olive oil, freshly ground black pepper, fresh orange juice, fresh lime juice, shallot, minced, chopped fresh dill plus 1/2 cup dill sprigs, divided, grated orange zest, radishes, thinly sliced, divided, oil-cured olives, pitted , halved lengthwise12 ingredients
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West African Black Eyed Peasblack-eyed peas , soaked in cold water for 8 hrs. and dra... and14 Moreblack-eyed peas , soaked in cold water for 8 hrs. and drained, red onion, sliced, scotch bonnet chili, seeded and ribs removed, finely chopped, ginger, peeled and chopped, spiced butter (look at my recipe) or 4 tbsp. unsalted butter., tomatoes, chopped, galic cloves, chopped, coconut milk, ground tumeric, chicken stock, salt, berber (look at my e recipe) or chili powder, salt, scallion, trimmed and sliced, cilantro sprigs, chopped1 hour 35 min, 15 ingredients
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Black Bean and Barley Burritosblack beans, rinsed and drained, cooked barley and5 Moreblack beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas15 min, 7 ingredients
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Black-Eyed Pea and Barley Soupbarley, uncooked, chopped onion, chopped sweet red pepper and7 Morebarley, uncooked, chopped onion, chopped sweet red pepper, dried parsley flakes, garlic powder, ground cumin, salt, no-salt-added beef broth, frozen black-eyed peas10 ingredients
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Barley-Rice Pilaf ¦ Celery Carrot & Stewed Tomato (Chicken) ¦ » [8 Oz.]barley, brown rice, wild rice, chopped carrots and16 Morebarley, brown rice, wild rice, chopped carrots, chopped celery, stewed tomatoes, canned mushrooms, chopped chicken breast, water, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds20 ingredients
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Barley-Rice Pilaf ¦ Celery & Carrot (Chicken) ¦ » [8.5 Oz.]barley, brown rice, wild rice, chopped carrots and14 Morebarley, brown rice, wild rice, chopped carrots, chopped celery, chicken broth, chopped chicken breast, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds18 ingredients
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African Moi-moiblack-eyed peas (i found that comes to 1 1/2 cups) and7 Moreblack-eyed peas (i found that comes to 1 1/2 cups), cold water, onion, brown or white, finely chopped, vegetable oil, tomato paste, egg, salt and pepper to taste, parsley or fresh vegetables to garnish1 hour 40 min, 8 ingredients
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Barley with Tofu, Dried Mushrroms and Baby Spinachbarley, sliced shitake mushrooms, extra-firm tofu and8 Morebarley, sliced shitake mushrooms, extra-firm tofu, chopped ginger, garlic cloves, salt, baby spinach, chopped scallions, soy sauce, mirin, sesame oil11 ingredients
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Barley, Corn, and Cherry Tomato Salad with Basil Dressingbarley, salt, white-wine vinegar and4 Morebarley, salt, white-wine vinegar, fresh basil leaves, rinsed and spun dry, vegetable oil, cooked fresh corn kernels (cut from about 6 ears ), tomatoes, halved or, if large, quartered7 ingredients
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Barley-Oat Pancakesbarley flour, oat flour, sodium-free baking powder, salt and6 Morebarley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)45 min, 10 ingredients
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