27 barley and black bean salad Recipes

uncooked quick-cooking pearl barley, black beans, rinsed and drained, grape or cherry tomatoes, halved, chopped green bell pepper, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

quick-cooking pearl barley, uncooked, black beans, rinsed and drained, grape tomatoes or 1 pint cherry tomatoes, halved, green bell pepper, finely chopped, monterey jack pepper cheese, cut into 1/4 inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

cooked barley, black beans, rinsed and drained, corn, tomatoes, chopped and seeded, chopped cilantro or 1/4 cup basil, scallion, sliced, salt & pepper, water, lemon juice or 3 tbsp lime juice, olive oil, chopped garlic, chili powder, cumin

cooked medium pearl barley, black beans, rinsed and drained, frozen corn, thawed, chopped seeded tomatoes, frozen peas, thawed, minced fresh cilantro, salt, pepper, water, lemon juice, chopped onion, canola oil, garlic cloves, minced, lettuce leaves, ripe avocado, peeled and sliced, tomatoes, cut into wedges

pearl barley, grain white rice, canned black beans, drained, canned kidney beans, drained, whole corn kernels, cooked, chopped green onions, red bell pepper, chopped, chopped fresh cilantro, leaves lettuce, red wine vinegar, garlic, minced, chili powder, salt, crushed red pepper flakes, ground black pepper, olive oil

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

carrot juice, thyme, salt, cayenne, quick-cooking barley, fresh lemon juice, olive oil, black beans, rinsed and drained, diced tomato, diced avocado

dried black beans, dried garbanzo beans, dried navy beans, pot of boiling salt water , to cook each kind of bean. to each pot also add a little cider vinegar or 1 balsamic vinegar, 1/2 tsp cumin seeds and worcestershire sauce, diced carrot (1/2 - 1/4 inch dice, blanched if desired), diced celery (1/2 - 1/4 inch dice ), peeled diced cucumber (1/2 - 1/4 inch dice ), diced red bell pepper (1/2 - 1/4 inch dice ), chopped green onion, chopped parsley, apple cider vinegar, olive oil, dried basil, minced fresh garlic (or substitute 1/2 tsp garlic powder), lemon juice, salt, pepper

cooked barley or other whole grain of your choice, chilled, black beans, drained and rinsed, green pepper, chopped, green onions, chopped, clementines, peeled and sectioned, honey-mustard salad dressing, butterhead or other lettuce leaves (optional)

canned black beans, canned kidney beans, barley (not quick-cooking ), fresh lemon juice, dijon-style mustard, olive oil, chopped red onion, pine nuts (toasted lightly ), chopped parsley

pearl barley, cooked, green onions, white and green parts thinly sliced, carrot , coarsley grated, red chili paste (such as sambal oelek), sugar (or vegan sweetener), soy sauce, chinese five spice powder, water or 2 tbsp broth, sesame oil (optional), olive oil, shiitake mushroom, sliced, red bell pepper, diced, black beans (or 1 can, rinsed ), fresh cilantro, chopped (optional), peanuts, crushed (optional)

water, salt, uncooked quick-cooking barley, frozen whole-kernel corn, thawed, canned black beans, rinsed and drained, chopped fresh cilantro, extra-virgin olive oil, fresh lime juice, salt, ground cumin, poblano pepper , roasted, seeded, and chopped, lettuce leaves, shredded monterey jack cheese with jalapeno peppers

water, chicken bouillon granules, quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, honey dijon salad dressing

water, bouillon cubes or 4 tsp. granulated bouillon, any flavor, quick cooking barley, garbanzo beans or chickpeas, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey dijon salad dressing

water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing

water, quick-cooking barley, boiling water, uncooked minute brown rice, black beans, rinsed and drained, green and sweet yellow pepper, chopped, sweet yellow pepper, chopped, diced pimientos, drained, chopped sweet onion, minced fresh parsley, olive oil, red wine vinegar, garlic cloves, minced, sugar, salt, ground cumin, pepper, cayenne pepper

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

cooked barley, cooked brown rice, canned black beans, rinsed, canned kidney beans, rinsed, corn, drained, green onion, chopped, red bell pepper, seeded & chopped, fresh cilantro, chopped, red wine vinegar, garlic clove, minced, chili powder, salt, red pepper flakes, black pepper, extra virgin olive oil