219001 african spiced black barley with okra and tomatoes Recipes

beef strip loin grilling steak, garlic cloves, minced, vegetabie oil, chili powder, ground cinnamon, nutmeg, black pepper, salt, tomatoes, quartered, fresh mint, minced, fresh lemon juice, green onions, sliced, jalapeno pepper, seeded and diced, vegetable oil, salt, couscous, chicken broth or 2 cups vegetable broth

lime , zest of, lime , juice of, melted butter, vegetable oil, sugar, black beans , rinced, tomatoes, diced, green onions, parsley, salt, pepper, quinoa, water

okra, tomato sauce, garlic cloves, salt, pepper, lemon juice, oil

okra, fresh, olive oil, red onions, chopped, kosher salt, garlic cloves, canned diced tomatoes

black beans, 2 cans drained and rinsed, 1 can undrained, bacon, chopped, garlic cloves, minced, onion, chopped, red bell pepper, chopped, jalapenos or 3 serrano peppers, chopped, stalk celery, finely chopped, bay leaf, curry powder, fresh brewed coffee, lime , juice of, dark rum, salt and pepper, chopped cilantro (optional)

black beans, rinsed and drained, garlic clove, tahini, olive oil, sriracha chili sauce, lemon, sea salt, firm ripe avocado, sea salt, fresh lemon juice, chopped parsley, ripe large peach, freshly baked pita chips

black beans, drained and rinsed, tomatoes or 2 cups grape , sliced in half, green onions, green and white parts, minced, garlic clove, minced, balsamic vinegar, red wine vinegar

tomatoes, green onion, sliced, cilantro, chopped, olive oil, vinegar, black beans, rinsed and drained, salt & freshly ground black pepper, to taste, lettuce leaf (optional)

black barley (about 1/2 lb), vegetable oil, onion, finely chopped, tomatoes, peeled and coarsely chopped, garlic clove, minced, ground cumin, ground coriander, cinnamon, cayenne pepper, water, okra, stems trimmed, salt

vegetable oil, frozen okra, tomatoes, halved, sliced celery, chopped green onions, distilled vinegar, dry white wine, light soy sauce, sugar, dry mustard, salt, red pepper flakes, minced garlic, vegetable oil, torn assorted lettuce

extra virgin olive oil, onion, thinly sliced, green beans, trimmed, salt (to taste), black pepper (to taste), diced tomatoes, garlic cloves, peeled and thinly sliced, sugar, allspice, ground cinnamon

black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas

black or pearl barley, rinsed, kosher salt, fennel bulb (about 10 oz), 2 tbsp fronds set aside, bulb cut lengthwise into 1/4 slices, olive oil, freshly ground black pepper, fresh orange juice, fresh lime juice, shallot, minced, chopped fresh dill plus 1/2 cup dill sprigs, divided, grated orange zest, radishes, thinly sliced, divided, oil-cured olives, pitted , halved lengthwise

tomatoes, olive oil spray, handfulls hickory chips, olive oil, onions, chopped, bay leaves, crushed garlic, fresh basil, cajun spice, ground cinnamon, ground nutmet, tomato paste, wondra flour, or more to achieve desired consistency, cream sherry, chicken broth, sugar or sweetener, or more to taste, tobasco sauce to taste, basil oil, extra virgin olive oil, crushed garlic, fresh basil leaves

spice cake mix, condensed tomato soup, eggs, vegetable oil, raisins, water, chopped pecans, cinnamon buttercream frosting

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

black beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper