Directions:
- In a mixing bowl add all of the items and blend together. Lightly coat the seafood in rice flour than dip batter. Deep fry in 360 degree the tempura in oil. Drain onto paper towel. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.01 Kcal (674 kJ) | ||
| Calories from fat | 8.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 21.05mg | 7% | |
| Sodium | 25.85mg | 1% | |
| Potassium | 95.87mg | 2% | |
| Total Carbs | 33.13g | 11% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.91 Kcal (904 kJ) | ||
| Calories from fat | 11.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 1% | |
|---|---|---|---|
| Cholesterol | 28.23mg | 7% | |
| Sodium | 34.66mg | 1% | |
| Potassium | 128.56mg | 2% | |
| Total Carbs | 44.43g | 11% | |
| Sugars | 1.19g | 4% | |
| Dietary Fiber | 1.46g | 4% | |
| Protein | 4.93g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 59.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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