Ultimate Tempura Batter Recipe

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Ultimate Tempura Batter
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Ingredients:

  • 1 1/2 cups ice water
  • 1 3/4 cups flour , sifted

Directions:

  1. In a large bowl place the egg yolks.
  2. Add iced water gradually, stirring (preferably with hashi(chopsticks)) and blending well.
  3. Add flour all at once, stir BRIEFLY; that is well enough to coat but leave the lumps and bumps!
  4. To fry vegetables heat a large frying pan with a half-inch oil (or more if necessary) and heat on high.
  5. Coat selected large vegetables in batter and fry for a minute or two on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.24 Kcal (1973 kJ)
Calories from fat 140.91 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 83.61mg 28%
Sodium 1544.89mg 64%
Potassium 333.5mg 7%
Total Carbs 69.87g 23%
Sugars 2.66g 11%
Dietary Fiber 8.13g 33%
Protein 12.92g 26%
Vitamin C 0.9mg 1%
Iron 5.5mg 30%
Calcium 318.6mg 32%
Amount Per 100 g
Calories 219.96 Kcal (921 kJ)
Calories from fat 65.77 Kcal
% Daily Value*
Total Fat 7.31g 24%
Cholesterol 39.03mg 28%
Sodium 721.11mg 64%
Potassium 155.67mg 7%
Total Carbs 32.61g 23%
Sugars 1.24g 11%
Dietary Fiber 3.8g 33%
Protein 6.03g 26%
Vitamin C 0.4mg 1%
Iron 2.6mg 30%
Calcium 148.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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