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Seafood Asparagus Pasta salad from Del Monte Recipe

Seafood Asparagus Pasta salad from Del Monte Recipe

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Seafood Asparagus Pasta salad from Del Monte

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Ingredients:

Serving

1/2 cup mayonnaise or 1/2 cup salad dressing
1/4 cup sliced green onion
3 tbsp seafood cocktail sauce
1 tsp worcestershire sauce
12 oz shrimp or 12 oz surimi
1 (12 oz) can del monte asparagus (however i prefer a full lb of properly cooked fresh asparagus)
1 cup uncooked pasta shells or 1 cup pasta elbows ( i use bow-tie)

Directions:

Measure pasta, cook, drain, cool.
Combine mayo, onions, seafood sauce, worcestershire sauce.
Fold into seafood and asparagus.
This is a zesty salad depending on how you mix the seafood cocktail sauce.
Making your own seafood sauce with chinese chili-garlic puree will produce a potent dressing that will overpower the asparagus unless test-tasting is done and needed menu adjustments are made with added ketchup and mayo.
Smokers prefer the chinese chili-garlic-puree while the more sensitive palate of the non-smoker might find the original coctail sauce based recipe is fine- Several victims here have suggested adding horseradish sauce to the coctail sauce YMMV.
Yodar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.15 Kcal (1487 kJ)
Calories from fat	224.26 Kcal
		% Daily Value*
Total Fat	24.92g	38%
Cholesterol	53.6mg	18%
Sodium	807.3mg	34%
Potassium	71.88mg	2%
Total Carbs	26.84g	9%
Sugars	0.98g	4%
Dietary Fiber	0.67g	3%
Protein	6.8g	14%
Vitamin C	1.3mg	2%
Iron	1mg	6%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	272.16 Kcal (1139 kJ)
Calories from fat	171.85 Kcal
		% Daily Value*
Total Fat	19.09g	38%
Cholesterol	41.07mg	18%
Sodium	618.65mg	34%
Potassium	55.08mg	2%
Total Carbs	20.57g	9%
Sugars	0.75g	4%
Dietary Fiber	0.51g	3%
Protein	5.21g	14%
Vitamin C	1mg	2%
Iron	0.8mg	6%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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