Directions:
- Mix all ingredients together and make patties.
- Bread with standard breading (flour, egg, breadcrumbs).
- Pan fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.93 Kcal (862 kJ) | ||
| Calories from fat | 122.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 21% | |
|---|---|---|---|
| Cholesterol | 42.97mg | 14% | |
| Sodium | 438.63mg | 18% | |
| Potassium | 136.35mg | 3% | |
| Total Carbs | 12.96g | 4% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 7.54g | 15% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 1mg | 6% | |
| Calcium | 181.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 179.72 Kcal (752 kJ) | ||
| Calories from fat | 106.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 21% | |
|---|---|---|---|
| Cholesterol | 37.5mg | 14% | |
| Sodium | 382.79mg | 18% | |
| Potassium | 118.99mg | 3% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 2.5g | 11% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 6.58g | 15% | |
| Vitamin C | 26.1mg | 50% | |
| Iron | 0.9mg | 6% | |
| Calcium | 158.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp Lafayette
Olive oil, Shrimp, 10-15 count, Cajun blackening seasoning and 9 more.. -
Thai Drunken Noodles
Wide ribbon rice noodles, Shrimp,deveined and peeled or and 20 more.. -
Crab Dip
Garlic, minced, Cream cheese, Mayonnaise, Minced chives and 7 more.. -
Green Onion Casserole
Scallions , cut crosswise into 1 inch pieces,including so... and 7 more.. -
Grilled New Orleans-style Shrimp Skewers
Shrimp, Shrimp (21 to 25 per lb), Olive oil and 11 more.. -
Guajillo Shrimp
Good quality extra virgin olive oil and 16 more.. -
Parmesan Garlic Sauce
Head garlic, Extra virgin olive oil, Buttermilk and 10 more.. -
Grilled New Orleans-Style Shrimp
Shrimp (21 to 25 per lb), Olive oil, Garlic cloves, minced and 7 more.. -
Grilled New Orleans-Style Shrimp
Shrimp (21 to 25 per lb), Olive oil, Garlic cloves, minced and 9 more.. -
Lemon-Pepper Shrimp
Unpeeled large raw shrimp and 11 more.. -
Linda's Lemon Shrimp a La Vodka Pasta
Shrimp, shells removed, and uncooked, thawed and 11 more..
Also Try
-
-
Salmon & Shrimp Confetti Croquettes
Salmon fillet, Shrimp, Red sweet bell peppers, Scallions and 3 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
