Sea Creature Soup with Slime Aioli (Emeril Lagasse) Recipe

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Sea Creature Soup with Slime Aioli (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat a large pot over high heat. Add 1 tablespoon olive oil and heat. Add the chorizo and cook until some of the fat is rendered and the chorizo starts to brown. Add the onions, garlic, fennel, and red pepper flakes and cook until the onions begin to brown, about 6 to 7 minutes. Add the bay leaves and thyme, and season with salt and pepper.
  2. Deglaze with the white wine.
  3. Cook, scraping the bottom of the pot, until the wine is reduced by 1/4, about 10 minutes.
  4. Break up the tomatoes with your hands into the pot.
  5. Add tomatoes and juices and the fish stock. Bring to a boil. Reduce the heat to a simmer and cook for 15 minutes. Return to high heat and add the lobsters and crabs, cover, and cook for 5 minutes. Add the clams and mussels, cover, and cook for another 5 minutes.
  6. Add the squid, oysters, and shrimp, cover and cook another 5 minutes, or until all of the shellfish open and the shrimp are cooked through. Add the parsley and season with salt and pepper, to taste.
  7. Spread the aioli on toasted French bread slices and serve with the soup.
  8. Slime Aioli:
  9. 2 egg yolks*
  10. 1 clove garlic
  11. 1/2 lemon, juiced
  12. 1/2 cup basil leaves
  13. Pinch cayenne
  14. Salt and freshly ground pepper
  15. 1 1/2 cups olive oil
  16. In a food processor, combine egg yolks, garlic, lemon juice, basil, cayenne, salt and pepper. Puree until smooth. With the machine running, slowly add the olive oil until the mixture is thick and emulsified.
  17. Thin with a little more lemon juice, if necessary.
  18. *RAW EGG WARNING
  19. Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1192.14 Kcal (4991 kJ)
Calories from fat 346.59 Kcal
% Daily Value*
Total Fat 38.51g 59%
Cholesterol 450.94mg 150%
Sodium 2958.87mg 123%
Potassium 2102.49mg 45%
Total Carbs 29.92g 10%
Sugars 1.83g 7%
Dietary Fiber 2.2g 9%
Protein 83.82g 168%
Vitamin C 23.8mg 40%
Iron 9.3mg 52%
Calcium 259.8mg 26%
Amount Per 100 g
Calories 107.93 Kcal (452 kJ)
Calories from fat 31.38 Kcal
% Daily Value*
Total Fat 3.49g 59%
Cholesterol 40.82mg 150%
Sodium 267.87mg 123%
Potassium 190.34mg 45%
Total Carbs 2.71g 10%
Sugars 0.17g 7%
Dietary Fiber 0.2g 9%
Protein 7.59g 168%
Vitamin C 2.2mg 40%
Iron 0.8mg 52%
Calcium 23.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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