Amount Per 1 Serving
Calories	536 Kcal (2244 kJ)
Calories from fat	284.99 Kcal
		% Daily Value*
Total Fat	31.67g	49%
Cholesterol	66.51mg	22%
Sodium	1999.5mg	83%
Potassium	908.07mg	19%
Total Carbs	33.67g	11%
Sugars	5.83g	23%
Dietary Fiber	7.2g	29%
Protein	24.52g	49%
Vitamin C	23.7mg	40%
Vitamin A	1.1mg	36%
Iron	3.6mg	20%
Calcium	97.3mg	10%

Amount Per 100 g
Calories	97.58 Kcal (409 kJ)
Calories from fat	51.88 Kcal
		% Daily Value*
Total Fat	5.76g	49%
Cholesterol	12.11mg	22%
Sodium	364.02mg	83%
Potassium	165.32mg	19%
Total Carbs	6.13g	11%
Sugars	1.06g	23%
Dietary Fiber	1.31g	29%
Protein	4.46g	49%
Vitamin C	4.3mg	40%
Vitamin A	0.2mg	36%
Iron	0.7mg	20%
Calcium	17.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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