Sea Chicken (Tuna) Spread Recipe

Posted by
Rate It!
Sea Chicken (Tuna) Spread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all the ingredients together until a smooth but firm consistency.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.86 Kcal (309 kJ)
Calories from fat 65.4 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 4.7mg 2%
Sodium 208.06mg 9%
Potassium 23.32mg 0%
Total Carbs 0.84g 0%
Sugars 0.31g 1%
Dietary Fiber 0.12g 0%
Protein 1.66g 3%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 5mg 0%
Amount Per 100 g
Calories 333.17 Kcal (1395 kJ)
Calories from fat 294.99 Kcal
% Daily Value*
Total Fat 32.78g 11%
Cholesterol 21.2mg 2%
Sodium 938.51mg 9%
Potassium 105.2mg 0%
Total Carbs 3.77g 0%
Sugars 1.38g 1%
Dietary Fiber 0.52g 0%
Protein 7.49g 3%
Vitamin C 2mg 1%
Iron 0.6mg 1%
Calcium 22.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top