Jalapeno-Blue Cheese Burgers Recipe

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Jalapeno-Blue Cheese Burgers
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Ingredients
12
Count
Nutrition
1284
Calories
Total time
24
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine beef, jalopeno peppers, blue cheese, onion, garlic, soysauce, and salt totaste.
  2. Mix well, and form into 6 patties.
  3. Grill patties on grill and cook 7 minutes on each sideor until done.
  4. Place slice of cheese on top of each patty, cover grill, and grill until cheese melts.
  5. Combine mayonnaise and ketchup, and spread on bottom of each bun.
  6. Top with lettuce, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1284.35 Kcal (5377 kJ)
Calories from fat 724.28 Kcal
% Daily Value*
Total Fat 80.48g 124%
Cholesterol 213.93mg 71%
Sodium 2310.42mg 96%
Potassium 889.27mg 19%
Total Carbs 66.99g 22%
Sugars 13.63g 55%
Dietary Fiber 2.94g 12%
Protein 74.09g 148%
Vitamin C 29.2mg 49%
Iron 6.8mg 38%
Calcium 569.1mg 57%
Amount Per 100 g
Calories 260.75 Kcal (1092 kJ)
Calories from fat 147.04 Kcal
% Daily Value*
Total Fat 16.34g 124%
Cholesterol 43.43mg 71%
Sodium 469.06mg 96%
Potassium 180.54mg 19%
Total Carbs 13.6g 22%
Sugars 2.77g 55%
Dietary Fiber 0.6g 12%
Protein 15.04g 148%
Vitamin C 5.9mg 49%
Iron 1.4mg 38%
Calcium 115.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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