Scrumptuous Vegetable Samosa Recipe

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Scrumptuous Vegetable Samosa
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Ingredients:

Directions:

  1. Prepare the filling: Boil potatoes in their jackets. When done, remove from water and let cool. Peel potatoes and cut into half inch size.
  2. Heat 2 tsp oil in a large frying pan. When medium hot, add 1 tsp each of cumin seed and coriander seed. When they start sputtering, add 4 finely chopped green chillies.
  3. Add potatos and 1 tsp red chilly. Add two tsp salt. Add 1 tsp garam masala.
  4. Add 2 tsp dry mango powder and 1 tsp anardana (dry pomengrate seeds).
  5. Add 40 raisins and 40 cashews (broken into pieces).
  6. After they turn dry, remove potatoes from heat and let cool.
  7. Prepare the Dough: Add 1 tsp salt in 200 g flour in a bowl and mix together.
  8. Form a well in the center and add 30 g (2 TBS) sunflower oil. Mix properly.
  9. Add warm water until dough holds shape and is smooth and tight. Cover with a damp cloth.
  10. Prepare the Samosas: Make 5 equal portions of the dough. Take one portion and roll it into a about 6 dia circle. Cut it in half. Take each corner of the half circle and bring to center to form a cone. Seal the joints.
  11. Put filling in the cone and seal the opening with water.
  12. Prepare nine other samosas.
  13. Fry the samosas: Put 500ml oil in a karahi (frying pan) on medium heat. Once oil is hot, place five samosas gently.
  14. Turn them with a handled sieve. Reduce heat a bit and fry golden brown. Drain oil and put in a plate covered with tissue paper.
  15. Serve hot with green coriander and tamarind chutney.
  16. Your guests will be left licking their fingers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1565.39 Kcal (6554 kJ)
Calories from fat 1246.85 Kcal
% Daily Value*
Total Fat 138.54g 213%
Sodium 1860.6mg 78%
Potassium 810.99mg 17%
Total Carbs 76.72g 26%
Sugars 9.5g 38%
Dietary Fiber 9.22g 37%
Protein 9.35g 19%
Vitamin C 125.9mg 210%
Vitamin A 1.5mg 51%
Iron 5.5mg 30%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 297.7 Kcal (1246 kJ)
Calories from fat 237.12 Kcal
% Daily Value*
Total Fat 26.35g 213%
Sodium 353.85mg 78%
Potassium 154.23mg 17%
Total Carbs 14.59g 26%
Sugars 1.81g 38%
Dietary Fiber 1.75g 37%
Protein 1.78g 19%
Vitamin C 24mg 210%
Vitamin A 0.3mg 51%
Iron 1mg 30%
Calcium 14.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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