Scottish Eggs Recipe

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Scottish Eggs
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Ingredients:

Directions:

  1. Peel hard-cooked eggs.
  2. Make sure the eggs are well-chilled so that the sausage meat will cling to them more easily.
  3. Combine sausage, parsley, sage, and pepper in large bowl; mix well.
  4. Press meat mixture evenly around eggs, keeping the oval shape.
  5. Sprinkle eggs with flour, coating lightly all over.
  6. Dip into beaten egg; then roll in bread crumbs to coat.
  7. Pour oil into deep-fryer, or large heavy saucepan, to fill 1/2 full.
  8. Heat to 350 on deep-fat frying thermometer.
  9. Cook 1 egg at a time, for about 4-5 minutes until meat is well-browned.
  10. Drain on paper towels; cool.
  11. Refrigerate.
  12. Slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.75 Kcal (2549 kJ)
Calories from fat 370.11 Kcal
% Daily Value*
Total Fat 41.12g 63%
Cholesterol 361.59mg 121%
Sodium 1497.91mg 62%
Potassium 156.57mg 3%
Total Carbs 21.3g 7%
Sugars 1.52g 6%
Dietary Fiber 1.54g 6%
Protein 14.62g 29%
Vitamin C 2.6mg 4%
Iron 2.3mg 13%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 230.1 Kcal (963 kJ)
Calories from fat 139.9 Kcal
% Daily Value*
Total Fat 15.54g 63%
Cholesterol 136.68mg 121%
Sodium 566.19mg 62%
Potassium 59.18mg 3%
Total Carbs 8.05g 7%
Sugars 0.57g 6%
Dietary Fiber 0.58g 6%
Protein 5.53g 29%
Vitamin C 1mg 4%
Iron 0.9mg 13%
Calcium 35.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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