Scrambled Eggs With Flavor Recipe

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Scrambled Eggs With Flavor
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Minutes

Ingredients:

Directions:

  1. In a bowl add eggs, salt, water and beat till whites and yolks are well blended. Fold in the chopped Cilantro & chillis.
  2. In a skillet on medium heat add oil & butter till melted- add the egg mixture, let the eggs cook and keep mixing with a slow movement till egg mixture takes shape ,keep folding, lightly stirring till mixture is not runny. Switch off the heat. The cooked eggs should have a sheen on the surface and should slip off easily from the skillet without sticking.
  3. SERVE with hot toast no need to butter the toast.
  4. Use it as a filling with a tortilla but you will have to cook the eggs a minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.07 Kcal (318 kJ)
Calories from fat 54.12 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 129.09mg 43%
Sodium 49.09mg 2%
Potassium 91.76mg 2%
Total Carbs 1.4g 0%
Sugars 0.58g 2%
Dietary Fiber 0.27g 1%
Protein 4.61g 9%
Vitamin C 27.7mg 46%
Iron 0.8mg 4%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 140.96 Kcal (590 kJ)
Calories from fat 100.29 Kcal
% Daily Value*
Total Fat 11.14g 9%
Cholesterol 239.2mg 43%
Sodium 90.97mg 2%
Potassium 170.04mg 2%
Total Carbs 2.59g 0%
Sugars 1.07g 2%
Dietary Fiber 0.49g 1%
Protein 8.54g 9%
Vitamin C 51.3mg 46%
Iron 1.5mg 4%
Calcium 42mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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