Schweinsteak - Grilled Pork Filets Recipe

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Schweinsteak - Grilled Pork Filets
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Ingredients:

Directions:

  1. In heavy plastic ziplock bag mix vinegar, ketchup, oil, onion, garlic, mustard, pepper and sugar.
  2. Add herbs and Tabasco.
  3. Marinade steaks for at least 4 hours, then grill 4-5 minutes each side. Serve on hard-crust Broetchen.
  4. Try this one with Dijon, or Duesseldorf Mustard (available in German delis, sometimes in a good grocery store)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.7 Kcal (78 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 15.64mg 1%
Potassium 52.08mg 1%
Total Carbs 4.22g 1%
Sugars 2.11g 8%
Dietary Fiber 0.69g 3%
Protein 0.44g 1%
Vitamin C 2.5mg 4%
Iron 0.1mg 0%
Calcium 11mg 1%
Amount Per 100 g
Calories 43.79 Kcal (183 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 36.62mg 1%
Potassium 121.98mg 1%
Total Carbs 9.88g 1%
Sugars 4.95g 8%
Dietary Fiber 1.62g 3%
Protein 1.04g 1%
Vitamin C 5.8mg 4%
Iron 0.2mg 0%
Calcium 25.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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