Schooner Salad Recipe

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Schooner Salad
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Ingredients:

Directions:

  1. Preheat broiler. Broil fish until opaque, about 3 minutes per side. Let cool. Flake fish into pieces with fork. Transfer to bowl.
  2. Sprinkle lemon juice over. Add celery, pickle, tomato, mayonnaise and dill and toss. Season with salt and pepper. Cover and refrigerate until chilled. Serve salad on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.56 Kcal (4315 kJ)
Calories from fat 721.32 Kcal
% Daily Value*
Total Fat 80.15g 123%
Cholesterol 11.55mg 4%
Sodium 508.45mg 21%
Potassium 144.7mg 3%
Total Carbs 2.99g 1%
Sugars 1.99g 8%
Dietary Fiber 1.02g 4%
Protein 77.57g 155%
Vitamin C 4.8mg 8%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 370.87 Kcal (1553 kJ)
Calories from fat 259.59 Kcal
% Daily Value*
Total Fat 28.84g 123%
Cholesterol 4.16mg 4%
Sodium 182.98mg 21%
Potassium 52.07mg 3%
Total Carbs 1.08g 1%
Sugars 0.72g 8%
Dietary Fiber 0.37g 4%
Protein 27.91g 155%
Vitamin C 1.7mg 8%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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