Turkey-Apple Salad Recipe

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Turkey-Apple Salad
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Ingredients:

Directions:

  1. In a bowl, mix together the first 4 ingredients; set aside.
  2. In a small bowl, stir together the salad dressing and brown sugar; pour over the turkey mixture and gently toss.
  3. Season with salt and pepper to taste.
  4. Cover and chill for at least 2 hours.
  5. Serve on a bed of shredded lettuce or cabbage or use to make sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.97 Kcal (1306 kJ)
Calories from fat 96.84 Kcal
% Daily Value*
Total Fat 10.76g 17%
Cholesterol 618.72mg 206%
Sodium 175.19mg 7%
Potassium 450.4mg 10%
Total Carbs 22.06g 7%
Sugars 11.83g 47%
Dietary Fiber 2.16g 9%
Protein 31.32g 63%
Vitamin C 3.6mg 6%
Vitamin A 5.9mg 197%
Iron 4.3mg 24%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 127.26 Kcal (533 kJ)
Calories from fat 39.5 Kcal
% Daily Value*
Total Fat 4.39g 17%
Cholesterol 252.38mg 206%
Sodium 71.46mg 7%
Potassium 183.72mg 10%
Total Carbs 9g 7%
Sugars 4.83g 47%
Dietary Fiber 0.88g 9%
Protein 12.78g 63%
Vitamin C 1.5mg 6%
Vitamin A 2.4mg 197%
Iron 1.8mg 24%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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