Schnitzel Recipe

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Schnitzel
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Minutes

Ingredients:

Directions:

  1. Wash meat and dry on paper towel.
  2. Beat meat until doubled in size with meat beater.
  3. Season with salt, pepper, and paprika.
  4. Dip in flour, then beaten eggs and in the bread crumbs.
  5. Heat butter crisco in large skillet and place schnitzel in pan.
  6. Brown well on both side in pan on medium heat for abut 15 to 20 munutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.94 Kcal (1168 kJ)
Calories from fat 122.9 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 81.84mg 27%
Sodium 1089.15mg 45%
Potassium 191.85mg 4%
Total Carbs 31.34g 10%
Sugars 0.64g 3%
Dietary Fiber 4.55g 18%
Protein 7.4g 15%
Iron 2.1mg 11%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 283.76 Kcal (1188 kJ)
Calories from fat 125.02 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 83.26mg 27%
Sodium 1107.98mg 45%
Potassium 195.17mg 4%
Total Carbs 31.88g 10%
Sugars 0.65g 3%
Dietary Fiber 4.63g 18%
Protein 7.53g 15%
Iron 2.1mg 11%
Calcium 61.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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