Scarecrow Shoe Peg Salad Recipe

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Scarecrow Shoe Peg Salad
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Ingredients:

Directions:

  1. Boil first 5 ingredients for five minutes ( i double thease). Let cool. Mix all other ingredients. Por juice over vegetables. Refrigerate. Keeps wel about 10 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.71 Kcal (832 kJ)
Calories from fat 128.11 Kcal
% Daily Value*
Total Fat 14.23g 22%
Sodium 308.14mg 13%
Potassium 55.58mg 1%
Total Carbs 18.33g 6%
Sugars 16.33g 65%
Dietary Fiber 0.69g 3%
Protein 0.35g 1%
Vitamin C 25.1mg 42%
Vitamin A 0.6mg 20%
Iron 10.2mg 57%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 196.63 Kcal (823 kJ)
Calories from fat 126.77 Kcal
% Daily Value*
Total Fat 14.09g 22%
Sodium 304.92mg 13%
Potassium 54.99mg 1%
Total Carbs 18.14g 6%
Sugars 16.16g 65%
Dietary Fiber 0.69g 3%
Protein 0.35g 1%
Vitamin C 24.8mg 42%
Vitamin A 0.6mg 20%
Iron 10.1mg 57%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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