Scandinavian Fennel, Apple Cole Slaw Recipe

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Scandinavian Fennel, Apple Cole Slaw
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Ingredients:

Directions:

  1. Place fennel, green and red cabbage, apples, and celery in a bowl.
  2. In a separate small bowl, whisk together the oil, caraway, buttermilk, sugar, and vinegar.
  3. Pour the marinade over the vegetables and toss thoroughly.
  4. Cover and chill for about 1 hour. Add salt to taste just before serving. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.28 Kcal (935 kJ)
Calories from fat 125.39 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 6.74mg 2%
Sodium 116.89mg 5%
Potassium 502.18mg 11%
Total Carbs 22.94g 8%
Sugars 15.55g 62%
Dietary Fiber 4.9g 20%
Protein 3.34g 7%
Vitamin C 48.5mg 81%
Iron 0.8mg 4%
Calcium 138mg 14%
Amount Per 100 g
Calories 79.72 Kcal (334 kJ)
Calories from fat 44.77 Kcal
% Daily Value*
Total Fat 4.97g 21%
Cholesterol 2.41mg 2%
Sodium 41.74mg 5%
Potassium 179.3mg 11%
Total Carbs 8.19g 8%
Sugars 5.55g 62%
Dietary Fiber 1.75g 20%
Protein 1.19g 7%
Vitamin C 17.3mg 81%
Iron 0.3mg 4%
Calcium 49.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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