Purple Apple Cole Slaw Recipe

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Purple Apple Cole Slaw
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Ingredients:

Directions:

  1. In a large serving bowl toss together the cabbage, onion and apples.
  2. In a small bowl, whisk together the dressing.
  3. Pour over the veggie mixture, and stir to coat.
  4. Serve chilled on a leaf of green cabbage as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.26 Kcal (591 kJ)
Calories from fat 123.75 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 7.75mg 3%
Sodium 224.13mg 9%
Potassium 105.2mg 2%
Total Carbs 3.96g 1%
Sugars 2.64g 11%
Dietary Fiber 0.84g 3%
Protein 0.68g 1%
Vitamin C 21.4mg 36%
Iron 0.4mg 2%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 214.89 Kcal (900 kJ)
Calories from fat 188.25 Kcal
% Daily Value*
Total Fat 20.92g 21%
Cholesterol 11.79mg 3%
Sodium 340.94mg 9%
Potassium 160.03mg 2%
Total Carbs 6.03g 1%
Sugars 4.02g 11%
Dietary Fiber 1.27g 3%
Protein 1.03g 1%
Vitamin C 32.5mg 36%
Iron 0.5mg 2%
Calcium 33.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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