Japanese Cabbage Salad Recipe

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Japanese Cabbage Salad
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Ingredients:

Directions:

  1. Whisk together dressing ingredients and set aside.
  2. Place all salad ingredients together in a bowl.
  3. Toss with dressing right before serving, so as not to lose crunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.52 Kcal (1036 kJ)
Calories from fat 171.85 Kcal
% Daily Value*
Total Fat 19.09g 29%
Sodium 211.46mg 9%
Potassium 194.09mg 4%
Total Carbs 18.31g 6%
Sugars 11.76g 47%
Dietary Fiber 3.85g 15%
Protein 4.16g 8%
Vitamin C 17.6mg 29%
Iron 2.7mg 15%
Calcium 177.8mg 18%
Amount Per 100 g
Calories 263.14 Kcal (1102 kJ)
Calories from fat 182.69 Kcal
% Daily Value*
Total Fat 20.3g 29%
Sodium 224.8mg 9%
Potassium 206.34mg 4%
Total Carbs 19.46g 6%
Sugars 12.5g 47%
Dietary Fiber 4.09g 15%
Protein 4.42g 8%
Vitamin C 18.7mg 29%
Iron 2.9mg 15%
Calcium 189mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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