Scallops With Roasted Garlic Cream Sauce Recipe

Posted by
Rate It!
Scallops With Roasted Garlic Cream Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare the sauce by tossing the garlic cloves with olive oil and place on a square of aluminum foil.
  2. Fold the foil to form a package and roast place in a preheated 350 degree oven for 20 to 30 minutes.
  3. Allow the garlic to cool slightly, careful open package and transfer the garlic cloves to a medium saucepan.
  4. Stir in lemon juice and bring to a simmer, mashing the cloves with the back of a spoon.
  5. As the lemon juice evaporates, a paste will form, to the garlic paste stir in the heavy cream and simmer for about 10 minutes on low heat to blend flavors, adjust salt and pepper to taste.
  6. To prepare the scallops, rinse and dry with paper towels.
  7. Dust the top side of the scallops with paprika.
  8. In a non-stick skillet that has been sprayed lightly with olive oil, place the top side of the scallops down and saute until crispy on top and lightly firm to the touch.
  9. Place scallops on serving plate and drizzle garlic sauce over.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.97 Kcal (1649 kJ)
Calories from fat 264.34 Kcal
% Daily Value*
Total Fat 29.37g 45%
Cholesterol 111.49mg 37%
Sodium 498.73mg 21%
Potassium 224.91mg 5%
Total Carbs 24.54g 8%
Sugars 0.36g 1%
Dietary Fiber 0.46g 2%
Protein 9.59g 19%
Vitamin C 7.4mg 12%
Iron 1mg 6%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 289.55 Kcal (1212 kJ)
Calories from fat 194.28 Kcal
% Daily Value*
Total Fat 21.59g 45%
Cholesterol 81.94mg 37%
Sodium 366.55mg 21%
Potassium 165.3mg 5%
Total Carbs 18.03g 8%
Sugars 0.27g 1%
Dietary Fiber 0.34g 2%
Protein 7.05g 19%
Vitamin C 5.4mg 12%
Iron 0.7mg 6%
Calcium 36.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top