Roasted Lemon Chicken Recipe

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Roasted Lemon Chicken
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Ingredients:

Directions:

  1. Cut up 1 lemon into 8 pieces and rub the outside of the chicken with the peel side of the pieces and then put the lemon pieces into the chicken with the garlic.
  2. Season with salt and pepper.
  3. Pour a mixture of half of the olive oil and half of the butter on top and pour the rest inside of the chicken.
  4. Roast for 1 1/2 hours in a preheated oven of 325 degrees.
  5. Half and hour before chicken is done roasting pour the juice from the second freshly squeezed lemon over the top and sprinkle the chicken with the chopped parsley and return the chicken to the oven to finish roasting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.52 Kcal (2364 kJ)
Calories from fat 382.66 Kcal
% Daily Value*
Total Fat 42.52g 65%
Cholesterol 214.25mg 71%
Sodium 159.72mg 7%
Potassium 458.38mg 10%
Total Carbs 1.91g 1%
Sugars 0.59g 2%
Dietary Fiber 0.59g 2%
Protein 41.09g 82%
Vitamin C 17.2mg 29%
Iron 2.5mg 14%
Calcium 32mg 3%
Amount Per 100 g
Calories 220.53 Kcal (923 kJ)
Calories from fat 149.49 Kcal
% Daily Value*
Total Fat 16.61g 65%
Cholesterol 83.7mg 71%
Sodium 62.39mg 7%
Potassium 179.07mg 10%
Total Carbs 0.74g 1%
Sugars 0.23g 2%
Dietary Fiber 0.23g 2%
Protein 16.05g 82%
Vitamin C 6.7mg 29%
Iron 1mg 14%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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