Roast Pork Tenderloin With Apple Cider Cream Sauce Recipe

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Roast Pork Tenderloin With Apple Cider Cream Sauce
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees. Salt and pepper the pork. Spray a baking pan with nonstick spray and place the pork in it. Bake for 20 minutes, or until a meat thermometer registers 155 to 160 degrees. Remove from oven and place pork on a cutting board.
  2. Pour the apple cider in the baking pan and scrape any brown bits from the bottom. Put the pan on the stove over medium-high heat (or pour the pan drippings and cider into a skillet). Stirring occasionally, let the cider boil until it is reduced to 1/4 cup. It will be quite dark.
  3. Add cream & brown sugar and boil 5 minutes, or until very thick. Remove from heat. Add 1 tablespoon butter and beat vigorously as it melts. Add the second tablespoon and beat until it melts. To serve the pork, slice thinly and drizzle with sauce. Pass extra sauce in a gravy boat, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.16 Kcal (1102 kJ)
Calories from fat 122.12 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 109.51mg 37%
Sodium 69.02mg 3%
Potassium 538.9mg 11%
Total Carbs 9.9g 3%
Sugars 8.84g 35%
Protein 24.18g 48%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 25mg 3%
Amount Per 100 g
Calories 133.57 Kcal (559 kJ)
Calories from fat 61.98 Kcal
% Daily Value*
Total Fat 6.89g 21%
Cholesterol 55.58mg 37%
Sodium 35.03mg 3%
Potassium 273.52mg 11%
Total Carbs 5.03g 3%
Sugars 4.48g 35%
Protein 12.27g 48%
Vitamin C 0.4mg 1%
Iron 0.6mg 6%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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