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Scallops With Hazelnuts And Brown Butter Recipe

Scallops With Hazelnuts And Brown Butter Recipe

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Scallops With Hazelnuts And Brown Butter

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Ingredients:

Serving

6 tbsp unsalted butter
1/4 cup hazelnuts skin removed and coarsly chopped
2 tsp white wine vinegar
coarse salt and ground pepper to taste
1 lb. large sea scallops ( about 12) cut in half horizontally
1 or 2 bunches baby arugula 1/2lb. washed and dried

Directions:

In a large skillet, stirring frequently, cook butter over medium heat until golden brown and most of the foam has subsided, about 4 minutes.
Immediately remove butter from pan to a small bowl. Stir the hazlenuts and vinegar to butter and season with salt and pepper. Cover to keep warm and set aside. Wipe out the pan with paper towel.
Season scallops generously with salt & pepper. Place same skillet over medium high heat. When hot cook scallops in 2 batches (to avoid steaming) till browned and opaque in center, turning only once with a spatula about 2 minutes total
Divide arugula onto serving plates, top with scallops and spoon hazlenut butter over scallops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.3 Kcal (1358 kJ)
Calories from fat	204.99 Kcal
		% Daily Value*
Total Fat	22.78g	35%
Cholesterol	92.28mg	31%
Sodium	758.89mg	32%
Potassium	412.8mg	9%
Total Carbs	6.91g	2%
Sugars	0.3g	1%
Dietary Fiber	0.73g	3%
Protein	25.11g	50%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	7%
Iron	1.5mg	8%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	223.87 Kcal (937 kJ)
Calories from fat	141.5 Kcal
		% Daily Value*
Total Fat	15.72g	35%
Cholesterol	63.7mg	31%
Sodium	523.87mg	32%
Potassium	284.96mg	9%
Total Carbs	4.77g	2%
Sugars	0.21g	1%
Dietary Fiber	0.5g	3%
Protein	17.34g	50%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	7%
Iron	1mg	8%
Calcium	17.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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