Scallops in Grapefruit-Butter Sauce Recipe

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Scallops in Grapefruit-Butter Sauce
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Ingredients:

Directions:

  1. Cook vermicelli according to package directions; drain, toss with 2 Tbsp. butter, and keep warm.
  2. Rinse scallops, and pat dry with paper towels; sprinkle with kosher salt and pepper.
  3. Melt 1 Tbsp. butter with 1 1/2 tsp. olive oil in a large skillet over medium-high heat; add 6 scallops, and cook 2 to 3 minutes on each side or until golden. Remove from skillet, cover loosely with aluminum foil, and keep warm. Repeat procedure with 1 Tbsp. butter and remaining 1 1/2 tsp. oil and 6 scallops.
  4. Combine grapefruit juice and wine in a small saucepan; cook over medium-high heat 10 minutes or until mixture is reduced by half. Remove from heat; stir in remaining 1 Tbsp. butter. Divide vermicelli among 4 plates; top with scallops and sauce. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1591.67 Kcal (6664 kJ)
Calories from fat 704.97 Kcal
% Daily Value*
Total Fat 78.33g 121%
Cholesterol 431.55mg 144%
Sodium 5611.66mg 234%
Potassium 2374.32mg 51%
Total Carbs 68.62g 23%
Sugars 5.71g 23%
Dietary Fiber 1.28g 5%
Protein 144.55g 289%
Vitamin C 35.2mg 59%
Vitamin A 0.7mg 24%
Iron 7.4mg 41%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 162.82 Kcal (682 kJ)
Calories from fat 72.12 Kcal
% Daily Value*
Total Fat 8.01g 121%
Cholesterol 44.15mg 144%
Sodium 574.06mg 234%
Potassium 242.89mg 51%
Total Carbs 7.02g 23%
Sugars 0.58g 23%
Dietary Fiber 0.13g 5%
Protein 14.79g 289%
Vitamin C 3.6mg 59%
Vitamin A 0.1mg 24%
Iron 0.8mg 41%
Calcium 12.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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