Directions:
- In a greased 1-qt. baking dish, layer half the sweet potato slices, apple slices and crumbs. Repeat layers. Pour corn syrup over top; sprinkle with salt. Dot with butter; sprinkle with nuts. Cover and bake at 400° for 35 minutes. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.97 Kcal (1629 kJ) | ||
| Calories from fat | 109.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 353.09mg | 15% | |
| Potassium | 287.65mg | 6% | |
| Total Carbs | 70.19g | 23% | |
| Sugars | 47.29g | 189% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.8mg | 10% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 252.62 Kcal (1058 kJ) | ||
| Calories from fat | 70.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 19% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 5% | |
| Sodium | 229.32mg | 15% | |
| Potassium | 186.82mg | 6% | |
| Total Carbs | 45.59g | 23% | |
| Sugars | 30.71g | 189% | |
| Dietary Fiber | 2.28g | 14% | |
| Protein | 2.88g | 9% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.5mg | 24% | |
| Iron | 1.1mg | 10% | |
| Calcium | 43.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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