Scalloped Sweet Potatoes Recipe

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Scalloped Sweet Potatoes
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Ingredients:

Directions:

  1. In a greased 1-qt. baking dish, layer half the sweet potato slices, apple slices and crumbs. Repeat layers. Pour corn syrup over top; sprinkle with salt. Dot with butter; sprinkle with nuts. Cover and bake at 400° for 35 minutes. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.97 Kcal (1629 kJ)
Calories from fat 109.06 Kcal
% Daily Value*
Total Fat 12.12g 19%
Cholesterol 15.27mg 5%
Sodium 353.09mg 15%
Potassium 287.65mg 6%
Total Carbs 70.19g 23%
Sugars 47.29g 189%
Dietary Fiber 3.51g 14%
Protein 4.43g 9%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 24%
Iron 1.8mg 10%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 252.62 Kcal (1058 kJ)
Calories from fat 70.83 Kcal
% Daily Value*
Total Fat 7.87g 19%
Cholesterol 9.91mg 5%
Sodium 229.32mg 15%
Potassium 186.82mg 6%
Total Carbs 45.59g 23%
Sugars 30.71g 189%
Dietary Fiber 2.28g 14%
Protein 2.88g 9%
Vitamin C 0.9mg 2%
Vitamin A 0.5mg 24%
Iron 1.1mg 10%
Calcium 43.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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