Directions:
- In a large skillet, heat the olive oil and butter until the butter melts.
- Add the shrimp/scallops and garlic and sauté over medium heat until the shrimp just turn pink, and scallops are opaque about 5-6 minutes.
- Make sure to turn the seafood while cooking so they get evenly cooked.
- Add the basil or parsley, lemon juice, salt, and pepper, and stir well.
- Remove pan from the heat and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.71 Kcal (2833 kJ) | ||
| Calories from fat | 455.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.56g | 78% | |
|---|---|---|---|
| Cholesterol | 120.86mg | 40% | |
| Sodium | 1348.04mg | 56% | |
| Potassium | 250.85mg | 5% | |
| Total Carbs | 43.66g | 15% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 14.76g | 30% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 346.24 Kcal (1450 kJ) | ||
| Calories from fat | 232.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.87g | 78% | |
|---|---|---|---|
| Cholesterol | 61.84mg | 40% | |
| Sodium | 689.74mg | 56% | |
| Potassium | 128.35mg | 5% | |
| Total Carbs | 22.34g | 15% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 7.55g | 30% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 0.8mg | 9% | |
| Calcium | 23.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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