Scallop Lasagna Recipe

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Scallop Lasagna
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Ingredients:

Directions:

  1. Rinse scallops well and drain, if using regular scallops, cut into 1/2-inch pieces.
  2. Melt 1 tablespoon butter in a 12 to 14-inch frying pan.
  3. Add onion, garlic and thyme; stir on medium-high heat for 1 minute. Add scallops; cook, stirring often, until they are opaque in the center (cut to test), 2 to 3 minutes.
  4. Remove from heat; pour scallops into a large strainer pos itioned over a bowl; let drain for 20 to 30 minutes.
  5. In the same frying pan, melt remaining butter on medium heat. Add flour and stir until it turns a light golden color.
  6. Remove from heat; smoothly mix in broth, cream and vermouth.
  7. Return to high heat; bring to a boil, stirring and set aside. Fill a 4 to 5-quart pan 3/4 full with water and bring to boiling over high heat. Add lasagna to water and boil, uncovered, until tender to bite, about 10 minutes; drain.
  8. Rinse lasagna with cold water until cool; drain again and set aside. Pour scallop juices into a 1 to 1 1/2-quart pan; boil on high heat, uncovered, until reduced to about 2 tablespoons; stir near the end to keep juices from scorching.
  9. Mix juices with cream sauce. Line bottom of a 9 x 12-inch buttered baking pan or dish with 1/3 of the lasagna noodles.
  10. Spread noodles with 1/3 of the sauce; top with 1/3 of the scallops, then with 1/3 of the cheese. Repeat layers twice more, ending with cheese on top.
  11. Cover pan with a lid or foil; if made ahead, chill up to 1 day, then bring to room temperature. Bake lasagna in a 350 degrees oven for 20 minutes.
  12. Remove foil and bake until cheese is golden, about 20 minutes longer.
  13. Let stand 15 minutes to firm before cutting; lift out portions with a wide spatula.
  14. Makes 12 servings as a first course, 6 as an entree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.34 Kcal (3866 kJ)
Calories from fat 425.31 Kcal
% Daily Value*
Total Fat 47.26g 73%
Cholesterol 235.69mg 79%
Sodium 2034.47mg 85%
Potassium 1027.12mg 22%
Total Carbs 47.66g 16%
Sugars 4.86g 19%
Dietary Fiber 2.96g 12%
Protein 74.04g 148%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 667.5mg 67%
Amount Per 100 g
Calories 183.19 Kcal (767 kJ)
Calories from fat 84.38 Kcal
% Daily Value*
Total Fat 9.38g 73%
Cholesterol 46.76mg 79%
Sodium 403.64mg 85%
Potassium 203.78mg 22%
Total Carbs 9.46g 16%
Sugars 0.96g 19%
Dietary Fiber 0.59g 12%
Protein 14.69g 148%
Vitamin C 1.5mg 13%
Iron 0.5mg 14%
Calcium 132.4mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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