Scallop Chowder Recipe

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Scallop Chowder
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Ingredients:

Directions:

  1. Melt butter ina Dutch oven over medium heat. Add onion and saute 4 minutes or until tender.
  2. Add potatoes and cook 4 minutes.
  3. Add scallops and cook 2 minutes.
  4. Stir in whipping cream. Cover and reduce heat; simmer 20 minutes.
  5. Stir in Pernod, if using, thyme, salt, and pepper.
  6. Cover and simmer an additional 10 minutes.
  7. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.93 Kcal (3864 kJ)
Calories from fat 705.16 Kcal
% Daily Value*
Total Fat 78.35g 121%
Cholesterol 320.28mg 107%
Sodium 1166.11mg 49%
Potassium 866.43mg 18%
Total Carbs 29.38g 10%
Sugars 4.1g 16%
Dietary Fiber 2.76g 11%
Protein 30.34g 61%
Vitamin C 6.6mg 11%
Vitamin A 0.7mg 23%
Iron 1.8mg 10%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 200.51 Kcal (839 kJ)
Calories from fat 153.19 Kcal
% Daily Value*
Total Fat 17.02g 121%
Cholesterol 69.58mg 107%
Sodium 253.34mg 49%
Potassium 188.23mg 18%
Total Carbs 6.38g 10%
Sugars 0.89g 16%
Dietary Fiber 0.6g 11%
Protein 6.59g 61%
Vitamin C 1.4mg 11%
Vitamin A 0.1mg 23%
Iron 0.4mg 10%
Calcium 45.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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