Say Cheese Mashed Potatoes (Robert Irvine) Recipe

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 Say Cheese  Mashed Potatoes (Robert Irvine)
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Ingredients:

Directions:

  1. Take 1 tablespoon of the butter and add to a small fry pan, then saute the white parts of the scallions until soft. In a large sauce pot, boil the potatoes until they are tender. Drain the potatoes well, add the sauteed scallions, then mash and whip in butter, salt and white pepper, to taste, with a beater. Fold the cheese into the potatoes and allow it to melt. Stir to evenly distribute cheese, transfer to a serving dish and garnish with finely chopped tender green parts of scallions or fresh chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.6 Kcal (2347 kJ)
Calories from fat 372.14 Kcal
% Daily Value*
Total Fat 41.35g 64%
Cholesterol 129.79mg 43%
Sodium 979mg 41%
Potassium 484.04mg 10%
Total Carbs 28.63g 10%
Sugars 5.5g 22%
Dietary Fiber 4.35g 17%
Protein 18.86g 38%
Vitamin C 5.5mg 9%
Vitamin A 1.5mg 50%
Iron 1.5mg 8%
Calcium 335.9mg 34%
Amount Per 100 g
Calories 230.91 Kcal (967 kJ)
Calories from fat 153.28 Kcal
% Daily Value*
Total Fat 17.03g 64%
Cholesterol 53.46mg 43%
Sodium 403.24mg 41%
Potassium 199.37mg 10%
Total Carbs 11.79g 10%
Sugars 2.27g 22%
Dietary Fiber 1.79g 17%
Protein 7.77g 38%
Vitamin C 2.2mg 9%
Vitamin A 0.6mg 50%
Iron 0.6mg 8%
Calcium 138.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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