Lobster Thermidor Recipe

Posted by
Rate It!
Lobster Thermidor
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 425°F If you have whole claws, remove the meat whole and reserve for garnishing. Cut the lobster meat into 1/2 inch dice and set aside.
  2. In a saucepan over medium heat, melt 4 tablespoons of butter. Add the green onions and sauté until the white part is translucent, about 3 minutes. Stir in the diced lobster and sauté until heated through, about 3 minutes. Add the brandy, bring to a simmer, and cook for 1 minute. Stir in the thyme and salt and pepper to taste. Remove from the heat and set aside.
  3. In a frying pan over medium heat, melt 1 tablespoon of the butter. Add the mushrooms and sauté until golden, about 5 minutes. Stir in 1 tablespoon of the lemon juice. Remove from heat and set aside.
  4. In a saucepan over medium heat, melt the remaining 4 tablespoons of butter. Stir in the flour to make a roux and cook, stirring constantly, for 2-3 minutes; do not let the mixture color. Gradually whisk in the stock. Cook, stirring frequently, until thickened, about 10 minutes. Stir in the half-and-half and cook, stirring frequently, for 5 minutes longer. Stir in the paprika, salt to taste, Tabasco sauce to taste, and the remaining 1/2 tablespoon of lemon juice, or more to taste. Taste and adjust seasoning.
  5. Stir the lobster mixture and mushrooms into the white sauce. Spoon the lobster mixture into 4 individual gratin dishes. Sprinkle each with one-fourth of the Parmesan. Place the dishes on a baking sheet and bake until bubbling and lightly browned, about 20 minutes. Serve at once, garnished with the claw meat, if available.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.68 Kcal (2088 kJ)
Calories from fat 314.67 Kcal
% Daily Value*
Total Fat 34.96g 54%
Cholesterol 218.35mg 73%
Sodium 591.33mg 25%
Potassium 289.91mg 6%
Total Carbs 10.95g 4%
Sugars 1.98g 8%
Dietary Fiber 1.24g 5%
Protein 29.87g 60%
Vitamin C 7.8mg 13%
Vitamin A 0.7mg 23%
Iron 1.1mg 6%
Calcium 279.4mg 28%
Amount Per 100 g
Calories 135.15 Kcal (566 kJ)
Calories from fat 85.28 Kcal
% Daily Value*
Total Fat 9.48g 54%
Cholesterol 59.17mg 73%
Sodium 160.25mg 25%
Potassium 78.57mg 6%
Total Carbs 2.97g 4%
Sugars 0.54g 8%
Dietary Fiber 0.34g 5%
Protein 8.09g 60%
Vitamin C 2.1mg 13%
Vitamin A 0.2mg 23%
Iron 0.3mg 6%
Calcium 75.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top