Directions:
- Preheat over to 350.
- Bring a pot of water to a boil and blanch broccoli for 3 minutes. Rinse well in cold water to stop the cooking and dry well.
- Beat the butter until soft and creamy. Add the sugar an keep beating until fluffy. Add the eggs one at a time beating well after each one.
- Mix together the flour, baking powder, turmeric, cayenne and salt.
- Beat the dry into the wet, well.
- Fold in the grated cheese with a spatula.
- Place a heaping tablespoonful of batter in the bottom of each muffin hole and shake to evenly spread the batter. Stand a floret in each muffin hole and top with the remaining batter. Don't worry, it will fill the holes.
- Bake the cakes for about 30 minutes, until golden brown and hard to the touch. The butter may bubble up - don't worry - it's ok.
- Allow the cakes to cool completely on a wire rack before serving. However, do eat the same day.
- Cut in quarters for lovely appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.29 Kcal (2300 kJ) | ||
| Calories from fat | 187.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.88g | 32% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 4% | |
| Sodium | 1179.18mg | 49% | |
| Potassium | 792.82mg | 17% | |
| Total Carbs | 80.58g | 27% | |
| Sugars | 12.47g | 50% | |
| Dietary Fiber | 10.02g | 40% | |
| Protein | 14.33g | 29% | |
| Vitamin C | 162.2mg | 270% | |
| Iron | 4.6mg | 26% | |
| Calcium | 294.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 183.88 Kcal (770 kJ) | ||
| Calories from fat | 62.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 32% | |
|---|---|---|---|
| Cholesterol | 3.54mg | 4% | |
| Sodium | 394.75mg | 49% | |
| Potassium | 265.41mg | 17% | |
| Total Carbs | 26.98g | 27% | |
| Sugars | 4.18g | 50% | |
| Dietary Fiber | 3.36g | 40% | |
| Protein | 4.8g | 29% | |
| Vitamin C | 54.3mg | 270% | |
| Iron | 1.5mg | 26% | |
| Calcium | 98.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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