Amount Per 1 Serving
Calories	665.26 Kcal (2785 kJ)
Calories from fat	295.42 Kcal
		% Daily Value*
Total Fat	32.82g	50%
Cholesterol	36.38mg	12%
Sodium	2767.85mg	115%
Potassium	282.51mg	6%
Total Carbs	78.48g	26%
Sugars	6.46g	26%
Dietary Fiber	7.69g	31%
Protein	17.24g	34%
Vitamin C	1.2mg	2%
Iron	6.1mg	34%
Calcium	341.4mg	34%

Amount Per 100 g
Calories	321.88 Kcal (1348 kJ)
Calories from fat	142.93 Kcal
		% Daily Value*
Total Fat	15.88g	50%
Cholesterol	17.6mg	12%
Sodium	1339.19mg	115%
Potassium	136.69mg	6%
Total Carbs	37.97g	26%
Sugars	3.12g	26%
Dietary Fiber	3.72g	31%
Protein	8.34g	34%
Vitamin C	0.6mg	2%
Iron	2.9mg	34%
Calcium	165.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.2

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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