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Bea's Jalapeno Cheese Muffins Recipe

Bea's Jalapeno Cheese Muffins Recipe

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Ingredients:

Serving

2 cups flour
1 tbsp baking powder
1/2 tsp baking soda
1 tbsp white sugar
1/2 tsp salt
2 cups grated cheddar cheese
1 tbsp finely minced onion
1 cup yoghurt or 1 cup sour cream
1/4 cup melted butter
2 eggs
6 tbsp finely chopped jalapeno peppers

Directions:

In a large bowl, mix flour, baking powder, baking soda, sugar and salt. Add cheese and onion and mix with a fork.
Whisk yoghurt, melted butter, eggs and jalapeno together. Add to dry ingredients. Stir until evenly moistened.
Bake in lined muffin cups at 400 F for 15 minute.
Delicious on it's own or with cream cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.54 Kcal (1937 kJ)
Calories from fat	228.83 Kcal
		% Daily Value*
Total Fat	25.43g	39%
Cholesterol	90.82mg	30%
Sodium	1281.23mg	53%
Potassium	324.42mg	7%
Total Carbs	39.99g	13%
Sugars	1.53g	6%
Dietary Fiber	4.33g	17%
Protein	14.54g	29%
Vitamin C	5.1mg	9%
Vitamin A	0.1mg	2%
Iron	3.1mg	17%
Calcium	438.6mg	44%

Amount Per 100 g
Calories	310.79 Kcal (1301 kJ)
Calories from fat	153.75 Kcal
		% Daily Value*
Total Fat	17.08g	39%
Cholesterol	61.02mg	30%
Sodium	860.87mg	53%
Potassium	217.98mg	7%
Total Carbs	26.87g	13%
Sugars	1.03g	6%
Dietary Fiber	2.91g	17%
Protein	9.77g	29%
Vitamin C	3.4mg	9%
Iron	2.1mg	17%
Calcium	294.7mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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