Savory Minestrone Recipe

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Savory Minestrone
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Ingredients:

Directions:

  1. In large saucepan, start browning bacon. Add onion, celery, garlic and basil - cook until tender.
  2. Stir in canned soups, water, tomatoes, carrots, macaroni and salt. Bring to boil; cover. Reduce heat and simmer 15 minutes.
  3. *Add cabbage and zucchini; cook 10 minutes more or until done.
  4. * I add the french green beans if I don't have zucchini/cabbage.
  5. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.2 Kcal (1135 kJ)
Calories from fat 85.57 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 13.86mg 5%
Sodium 787.92mg 33%
Potassium 715.99mg 15%
Total Carbs 36.31g 12%
Sugars 4.93g 20%
Dietary Fiber 4.43g 18%
Protein 11.38g 23%
Vitamin C 46.5mg 78%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 74.66 Kcal (313 kJ)
Calories from fat 23.56 Kcal
% Daily Value*
Total Fat 2.62g 15%
Cholesterol 3.82mg 5%
Sodium 216.9mg 33%
Potassium 197.1mg 15%
Total Carbs 10g 12%
Sugars 1.36g 20%
Dietary Fiber 1.22g 18%
Protein 3.13g 23%
Vitamin C 12.8mg 78%
Iron 0.6mg 13%
Calcium 28.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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