Minestrone Soup Recipe

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Minestrone Soup
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Ingredients:

Directions:

  1. In a large stockpot, brown bacon, onion, celery and garlic; drain drippings. Add basil, salt, water, soup, broth, tomatoes and juice, zucchini, cabbage and macaroni. Boil until macaroni is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1331.8 Kcal (5576 kJ)
Calories from fat 624.72 Kcal
% Daily Value*
Total Fat 69.41g 107%
Cholesterol 110.88mg 37%
Sodium 2833.99mg 118%
Potassium 1953.11mg 42%
Total Carbs 136.06g 45%
Sugars 26.51g 106%
Dietary Fiber 15.77g 63%
Protein 48.6g 97%
Vitamin C 127.1mg 212%
Iron 85.6mg 475%
Calcium 353.9mg 35%
Amount Per 100 g
Calories 61.97 Kcal (259 kJ)
Calories from fat 29.07 Kcal
% Daily Value*
Total Fat 3.23g 107%
Cholesterol 5.16mg 37%
Sodium 131.87mg 118%
Potassium 90.88mg 42%
Total Carbs 6.33g 45%
Sugars 1.23g 106%
Dietary Fiber 0.73g 63%
Protein 2.26g 97%
Vitamin C 5.9mg 212%
Iron 4mg 475%
Calcium 16.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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